acoleman3

Count me in! I did my cardio today, but will start the 30 day shred tomorrow a.m. I need to get back into a routine, so I think will be the ticket to keep me accountable and motivated!

You look great! Congratulations on you great accomplishment!

Okay - THAT was seriously funny!

Here is my recipe: Black Bean-Mango Salad Serves 4, Calories Per Serving = 219 Ingredients 1 ripe mango, peeled, pitted and diced ½ cup Italian dressing, any kind you like (use fat-free or low-cal) Two 15-ounce cans black beans, drained and rinsed ½ cup chopped red onions 1 small green pepper, seeded and chopped 1 small…

I will mix up a little balsamic vinegar, a little EVOO, some minced garlic and some pepper. Just mix it to taste. Yum!

Looks good!

I really need to make this! Thanks for sharing!

Super Simple Pumpkin Muffins 1 box Spice Cake Mix (or Carrot Cake Mix) 1 can Pumpkin Puree Mix and bake according to directions on back of box. (I have also made cakes with this recipe. Only 2 ingredients. They will turn out super moist and my kids love them! Enjoy!

I would love to get in on this recipe swap, too! Those recipes look great.

Thanks for posting this recipe! Yum!

Yum! I'm sooo making this today! Thanks!

Okay - I know what I am having for breakfast tomorrow a.m.!!!! Thank you!

I'm sooo gonna make this pizza for dinner tomorrow night! Thank you for sharing!

Definitely need to try this. Thanks for sharing!

So many good recipes on here.......so little time! :)

I was just searching for breakfast cookies, just for something different. And voila - I found your post! I eat oatmeal almost every day for breakfast, and this sounds like a nice alternative. (Plus, I can pretend I'm being bad with having this cookie.) I think I may add some PB to it, seems like it would go well. Thanks…

Current Weight (8/26): 144.4 Weight lost since last week: 1 lbs Calories burned since last week: 1500 Nutrition goal met?? For the most part. How many miles did you travel this past week: not sure NEW GOALS for the week of 8/26 through 9/2: Calorie burn goal: 3,000 Weight loss goal: 2+ Nutrition goal: Drink more water…

I'm soooo making these tonight!

My mom used to make sandwiches with white bread, american cheese with grape jelly. My step-dad and I ate them all the time together. I had never heard of anyone else eating that combo, until today on this thread.........love it!

My family's favorite and easy guacamole is smashed avocado, diced tomato, diced onion, and cayenne pepper! Super fast and super easy!

I miss having McD's cheeseburgers, too. Can't wait to make this dish! Thanks!!!

I have fallen in love with lettuce wraps. You can fill them with just about anything. My favorite is tuna or chicken salad. I use very little light mayo (or plain yogurt mixed with a little mustard - if my kids haven't eaten all of the yogurt), chopped onion, chopped celery, chopped pickles and some salt-free Mrs. Dash.…

I really need to make this. I've totally cut noodles out of my menu planning, but think I can add these kind of noodles back in. Thanks for sharing the recipe!

Originally from Minnesota, but recently moved to Houston, TX. Can you say climate change? :-)

Current Weight (8/19): 145.4 Weight lost since last week: 1.5 lbs Calories burned since last week: 1,638 Nutrition goal met?? For the most part. How many miles did you travel this past week: 7 miles NEW GOALS for the week of 8/19 through 8/26: Calorie burn goal: 3,000 (trying to raise the bar for myself) Weight loss goal:…

My coworker is on that , as well. She was on it for about 4 weeks and lost a total of 24 lbs and then went off of it while she went on vacation at the end of June. She just started back on it this week, because she had already gained 18 lbs back. Stay encouraged, girl! You are doing it the right way!!! :)

If you feel you need a little "cream" sauce that is low-fat....I use plain non-fat yogurt, chopped up jalapeno's, and just a little sprinkle of the Hidden Valley Ranch seasoning. Tastes just like the sauce at the restaurant, but 1/8 the calories. Love, love, love fish tacos!!! :)

Hi all! I'm Amy - a wife of almost 12 yrs and a mother to 3 beautiful kids! They are Elijah - 10, Jadyn - 7 and my baby, Kendall just turned 5 last week. :( Not sure where that time went. I hit 200 with each one of my pregnancies, and worked hard after each one to lose the weight. I'm currently at about 147 and would like…

Please count me in, too! Can't wait to start a new challenge. :)

I make this exact same salad, except I use basil instead of mint. I'll have to try mint next time, that sounds like a nice twist. Oh, and I usually add 1 chopped tomato to it, as well. It adds some nice color.