Cucumber Salad with feta and mint.

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1 lb thin skinned, mild (non bitter) cucumbers, such as Persian, Armenian, or Japanese cucumbers, thinly sliced. You might also try it with English cucumbers.
1/4 red onion, thinly sliced and cut into 1-inch long segments
2 or 3 red radishes, thinly sliced (or switch to fresh tomatoes if you don't like radishes)
10 mint leaves, thinly sliced
White vinegar
Olive oil
1/4 pound feta cheese (get the low fat kind)
Salt and freshly ground pepper

Method

In a medium sized bowl, gently toss together the sliced cucumbers, red onion, radishes, mint leaves with a little bit of white vinegar and olive oil, salt and pepper to taste. Right before serving, sprinkle on crumbled bits of feta cheese. Serve immediately. Serves 4.






http://simplyrecipes.com/recipes/cucumber_salad_with_mint_and_feta/

i don't know why they don't have the breakdown for calories,fat etc.

use Low fat Feta

this would be good in a wrap!

Replies

  • dkb228
    dkb228 Posts: 73 Member
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    That sounds so delicious! I'm going grocery shopping this afternoon so I'll have to add feta and mint to my list (cucumbers are a favorite so they are always on the list lol). Thanks for sharing!
  • acoleman3
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    I make this exact same salad, except I use basil instead of mint. I'll have to try mint next time, that sounds like a nice twist. Oh, and I usually add 1 chopped tomato to it, as well. It adds some nice color.
  • watterstide
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    i add tomato to all my salads..it is a summer thing!