dymphnadaniels Member

Great job everyone ! You are all doing, absolutely wonderful! Congratulations!

I am going to step back to just cheerleading this month. It’s NaNoWriMo. I will be busy dealing with that. It’s a lot of fun, but time consuming. I hope to actually complete my novel by the end of it (Nov 30 11:59 pm). Take care everyone and don’t forget to be kind to yourself regardless of the number on the idiot box.

I am now weighing in on Saturday instead of Sunday. I needed to shift it due to some life circumstances. Sunday is becoming my rest day for muscle recovery and that means I will probably be sleeping in late and forgetting to weigh that day.

DymphnaDaniels Saturday 289.0

Dymphna SW 389.8 CW: 300.2 GW: 285 UGW: 130-135 10/3 296.9 10/10 I was in Narnia 10/17 We found a green squirrel! 10/25 It led us to a land of calorie free chocolate! 10/30 289.0 WL gain/lost: 11.2

Week 4, not three

dymphnadaniels Week 3 Weigh-in Day Sunday PW: 295.8 CW: 294.6

Sorry forgot to post on Sunday!

dymphnadaniels Week 3 Weigh-in Day Sunday) PW: 295.2 CW: 295.8

dymphnadaniels Week 2 (Weigh-in Day Sunday) PW: 296.9 CW: 295.2

I have a kind of funny NSV. I was out walking last week and my pants were loose enough I accidentally mooned people on the bus. Lol

Dymphna SW 389.8 CW: 300.2 GW: 285 UGW: 130-135 10/3 296.9 WL gain/lost: 3.7

Dymphnadaniels Sunday PW: 300.2 CW: 296.9

dymphnadaniels Sunday PW: 304 CW: 300.2

Name: Dymphna Daniels My Numbers: SW: 389.8 CW: 319 GW: 310 LTGW: 130 Weigh-ins: What days you will weigh-in: Sundays 9/5/21 = 316 (-3) 9/12/21 = 308 (-8) 9/19/21 = 304 (-4) 9/26/21= 300.2 (-3.8) Total WL/G for the month= WL: 18.8

MFPSW: 389.8 Weight lost in 160: 4 pounds. Weight lost in 161: 7 pounds Weight lost in 162: 9 pounds SW this round: 303 9/19: 304 9/20 302 9/21 301.5 9/22 300 9/23 302 9/24 302 9/25 300 9/26 302 9/27 9/28

10 kg is one heck of a goal! I will challenge that I lose twelve pounds in one month, from now.

September Start Weight: 320 09/05: 316 09/12: 308 09/19: 304

MFPSW: 389.8 Weight lost in 160: 4 pounds. Weight lost in 161: 7 pounds Weight lost in 163: 9 pounds SW this round: 303 9/19: 304 9/20 9/21 9/22 9/23 9/24 9/25 9/26 9/27 9/28

Name: Dymphna Daniels My Numbers: SW: 389.8 CW: 319 GW: 310 LTGW: 130 Weigh-ins: What days you will weigh-in: Sundays 9/5/21 = 316 (-3) 9/12/21 = 308 (-8) 9/19/21 = 304 (-4) 9/26/21= Total WL/G for the month= WL: 15

dymphnadaniels Sunday PW: 308 CW: 304

Thursday 9/16 Track yes Calories under Exercise yes I didn’t get much exercise in, outside of walks at work, due to oversleeping and sheer exhaustion when I arrived home

MFPSW: 389.8 Weight lost in 160: 4 pounds. Weight lost in 161: 7 pounds SW this round: 312 9/9 - 311 9/10 - 310.5 9/11 - 309.5 09/12 - 308.5 09/13 - 308 9/14 - 306 9/15 - 305 9/16 ??? 09/17 304.5

MFPSW: 389.8 Weight lost in 160: 4 pounds. Weight lost in 161: 7 pounds SW this round: 312 9/9 - 311 9/10 - 310.5 9/11 - 309.5 09/12 - 308.5 09/13 - 308

]Name: Dymphna Daniels My Numbers: SW: 389.8 CW: 319 GW: 310 LTGW: 130 Weigh-ins: What days you will weigh-in: Sundays 9/5/21 = 316 (-3) 9/12/21 = 308 (-8) 9/22/21 = 9/29/21= Total WL/G for the month= WL: 11

September Start Weight: 320 09/05: 316 09/12: 308

dymphnadaniels Sunday PW: 316 CW: 308

MFPSW: 389.8 Weight lost in 160: 4 pounds. Weight lost in 161: 7 pounds SW this round: 312 9/9 - 311 9/10 - 310.5 9/11 - 309.5

SW: 389.8 Last Round: -4.0 319 Day/Weight/Comment 8/30 319 8/31 318 9/1 317.5 9/2 316 9/3 314 9/4 317.5 9/5 316 9/6 315 9/7 312 9/8 312 -7