AstralCrazy Member

AstralCrazy PW: 162.2lbs CW: 161.4lbs (-0.8lbs) LTD: 12.4lbs Weigh-ins: Sunday Hi! I'm doing a little better this week. Over the sickness but fighting some stomach issues still. Nothing serious! But it's kept me back from the gym for a couple of days. I bet this week will be even better. Have a great week everyone <3

One of my favorites is Oikos Pro Yogurt with frozen fruit and a protein granola.* 170g of Oikos pro yogurt (160cals, 25g protein) * 1 cup Triple berry blend frozen fruit (60cals, 4g fiber) * 1/4 cup Nature Valley's protein granola (100cals, 5g protein) So 320cals total with a bonus of 30g of protein and 4g of fiber. If you…

I do the same! It helps me a ton. Very difficult at first but after a while I could see patterns in my chart. Sometime I can even predict the fluctuations. It keeps me sane when they happen to know there will likely even be a bigger drop afterwards lol

AstralCrazy Weigh-in Sunday PW: 161.2 lbs CW: 162.2 lbs (+1.0lbs) Hello! Still a bit sick. Unfortunately I went up on the scale this week, but I'm going to start fresh this Monday. I've been lifting more weights this week and might have taken out a bit too much cardio for the calories I've been eating, threw my balance off…

I haven't been sick per se, but I haven't been feeling too hot either. I did start lifting weights again after a few weeks off and have noticed it leading to some water retention, fluctuations up and down are 2-3lbs daily. Very strange week, hopefully the weekend it better. I am feeling a bit more energized now that it's…

Weigh In Day: Sunday, June 9th 2024 PW: 163.4lbs CW: 161.2lbs LTD: 12.6lbs (since February 2024) Happy Sunday! I really didn’t think I had set myself up to do quite as well this week, but I’m pretty happy with the numbers today. The nose dive trend seems to be evening out now, but the cardio I’ve started doing with my…

Today is a sleepy, rainy day. Doesn't look like I'll get to be outside much, so maybe I'll try some indoor yoga later. I feel like taking it easy, the last few days I've been out of the house all day (I am proud of that, I am a serious introvert most days lol). The journaling circle I went to last night was very fun. Light…

Yesterday was super hectic, I don't think I sat down to relax until 10pm. The good news is that I squeezed in a workout at some point, got a "just-a-taste" size of toasted coconut ice cream (yummm) with my partner, and I picked out some pretty cute new glasses at the eye doctor's office! It's beautiful out today, and I'll…

This discussion must be magic, I was sitting here typing out complaints over a headache and it went away as I was typing it out :) I'll be heading to the eye doctor after work today, and as long as they don't dilate my eyes, I'll probably take a walk. It's supposed to be a super warm day and the office I'm going to has a…

I understand the previous posts, but really if I had all the food I wanted in a day even moderation wouldn't save me :D That being said, if I could have one excessively huge meal right now and I knew it would fit into my day without having to skip meals or a week of getting back on track, SEAFOOD BOIL. I would eat like…

@DaffyGirl88 I missed your response before the last thread closed! I did get the concert tickets for Marianas Trench, I'll get to meet them for a Q&A before the show too. Can't wait!

AstralCrazy Sunday Weigh-in PW: 165lbs CW: 163.4lbs LTD: 10.4lbs (since 2/25/24) Woo 10lbs down total! I’m so happy with how I’ve started. I feel a million times better already, and the sugar addiction I had that was easily tipping my calories hundreds over my maintenance line is starting to take a back seat. I can…

Haha noted! The band is Marianas Trench! I've been following them for close to 15 years; never seen them in concert before. Wish me luck with the tickets :)

Genuinely! The in between stuff feels like nothing, but those round numbers are tricky lol

Happy Friday! I hope everyone is doing well <3 Fun day ahead for me, I'm itching for 10am so I can buy some concert tickets for a band I've been waiting to see for ages. After that stress, I'm also going to take a walk on a nature trail after work and stop at a plant store on my way back. I was thinking I might buy some…

Same story! It's funny to see our account ages versus the number of posts we've made lol. Good luck with your journey!

Hi! My name is Emma, my username Astral works too. I am two years out of university and one year into a totally sedentary post-grad office job as a programmer (my steps are horrid, 1.5k a day if I'm lucky. I used to walk everywhere). These two years have come with a steady incline on the scale. At least the food was yummy!…

Username: AstralCrazy Weigh-ins: Sundays Current weight: 165.0lbs (on 5/29/24) Starting weight: 173.8lbs (on 2/25/24) Team preference: Any :)