majic Member

I have not. I weigh once a week every Saturday/Sunday and it's good for me. I know what I need to lose or if I haven't lost any. But there may come a time when I need to step back.

I am almost there!!! I am almost to my 10lb goal!!

If I'm not mistaken (I am pretty sure I'm right) Sugary calories are burned faster and turn into fats instead of taking the time to digest and diminish properly. The body processes natural foods and unprocessed foods a lot more differently than processed or "man made" fats.

Connie you're doing an AMAZING job. Keep it up!!

You're doing an awesome job! WAY TO GO!!

Follow your calories. No matter which you chose to follow you need to make sure that you stick only to that. Don't get to upset over the numbers. You just need to make sure that you're following as closely as you can.

I absolutely LOVE love love the Wii!

Oh wonderful! I cannot wait to get mine!!

I weigh ib once a week every week without fail....Even when I don't want to. I pick saturday/sunday as my weigh in day.

Bump...Help please! :happy:

I personally haven't and wouldn't. The person who gave me the recipe suggest doing so. I don't know if she has but they were the instructions I got. :blushing:

Thank you for that!

That I do not know. And I don't know where to find them either. Sorry.

That would be very aggravating. I don't know if it works properly. But I hope you figure it out.

I read these books and thought they were pretty good. I loved Jacob and Edward and would LOVE to be a vampire....Ya, I'm a kid as well lol. I would love to read The Host. It's an adult books.

You're welcome. These are a favorite in our home.

I've heard a lot about 30 day shred and want to try it here in the near future.

1 Cup Peanut Butter 1 Cup Sugar 1 Egg Mix really we. Roll dough out in even balls and place on an un-greased cookie sheet. Press interlocking fork marks on the top of cookies. Bake @ 350 degrees for 8 minutes (or until puffy.) These cookies are a great alternative to other cookies packed with flour. You can alternate the…

You made the first step. You're here! I wish you all the luck!

I am so getting an HRM for Christmas. I am looking at the Polar F6 & F11. I was wondering if y'all could help me with the differences between the two. I read a little and it seems as though the F11 is quit a bit more advanced. And, I LOVE the color of the F6. I want Tea Green. Silly question...Do these HRM's tell time?

Congrats on both of those!!

Forget what anyone else says and do this for YOURSELF! You need to be healthy and happy. Those are the only things that matter. And remember no MATTER what weight you are it's always hard to lose. And 5lbs is a lot of weight.

Good job on all the hard work!

Good for you, girl! I really need to do this!

Welcome to the site!

I am going to get one for me and my Mom!

From your avatar you look FANTASTIC! Keep it up!

Yesterday it was high because of the 1 hour water aerobics. I think it was 1500.

Good job!

You are so awesome. Thank you so so so much for all the ideas!