Replies
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This x one billion. I don't get it either.
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Look, it's Halloween, it's all about trick or treat. You just happened to see the tricks. Maybe they were just really genetically blessed hookers looking for food??? No seriously though, I have a 6 year old, we don't go nuts about Halloween here in Australia and we don't go trick or treating. But in everyday clothing it is…
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Meeeeeeeeee! From Fraser Coast too.
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I only measured for the first time in weeks the other day, but I go by how my clothes fit me. I have gone from an Aus. size 22 down to a size 16, and even those pants and jeans are starting to swim on me. I have lost like 12 inches alone off my waist since I started. Crazy.
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I have always been a big water drinker, I used to be able to drink plain water by the bottle all day long. But I am on some medication that has changed the way my body handles food and liquids. I do not drink soda's or juices at all, it has always been water for me. For example, I can no longer drink teas or alcohol or…
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Congrats on the loss and maintaining it. I had similar criticism when I used Duromine 1.5 years ago. I was at my absolute heaviest which was 122kgs and I was desperate, I was in a bad place emotionally and I would just eat and eat and eat. I used the Duromine for 2 months following the Drs instructions, which included an…
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I mix my calorie intake up. It's never a set number for the whole week. I read once on a bodybuilding forum that they do this to lose weight. So one day I will eat 1200, the next day I will eat 1500, the following day 1300 etc. It tricks the metabolism out of getting used to a set amount of calories, and keeps it working…
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@dcurzon - I like your honesty, your guns, and the pink basket in the background of your profile pic.
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OMG I am laughing like a crazy woman right now!!!! Best. Response. Ever.
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YUP!!! And kudos to you for keeping your calm when you heard them. I would have made a comment right back because I have no filter for my mouth when people are being mean for no reason. Take me shopping with you next time hahahahahaha I had a very young girl ask me why my belly was so big today. I told her it was because I…
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LOL yes, this is exactly why. It is pretty hard to down 1ltr of warm salty water all at once. Some people cant cope with the taste and they can throw it all up. I didn't, nearly did but managed to keep it all down.
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I did use organic pink salt, it has to be a specific type of salt otherwise it is just bad for you. Apparently, from what I have read, it helps with IBS, I don't have IBS though so I can't comment either way on that. It's like having a colonic basically. It is NOT a form of weightloss, merely a every now and then way to…
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http://www.theholykale.com/2011/11/intestinal-cleanse-part-i-salt-flush/ It basically cleanses out your stomach and bowels from all of the build up over the years. It won't clean out everything as there would be a lot of build up, but I can tell you that as my day progressed, there was a lot of weird looking stuff leaving…
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Ooooooooohoooohooohoooo yes!! I am a terrible binge eater. At particular times of the month, my body demands chocolate and anything with carbs in it. I was really tough on myself and I have gone cold turkey on them, but over the last 3 months I have had one or 2 slip ups. Don't dwell on it, if you binge, don't write the…
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So glad someone else calls it this!! hahahahahah :D
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^^^ This. I can gain up to 5kgs in the days before shark week (look at a picture of a shark's brain, then look at a picture of a human uterus, creepily similar). I crave salty foods BIG TIME but I am trying to just stick to the water when those cravings hit. Have just gone through it actually, and have lost a couple of kgs…
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BEST RZ song. I could listen to it 24/7 ;) Listening to Three Days Grace - Chalk Outline And then probably some Rob Zombie now that I am in the mood :D
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I am one of those people who can become very easily obsessed with the numbers on the scales, I have a lot of weight fluctuation due to how messed up my lady cycle is so I stopped weighing myself everyday. I weigh myself every few days, with my official weigh in day being Saturday morning, when I wake up after using the…
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I'd love to join :)
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Thanks for posting guys and gals, it's very inspirational to see such great results!!! I am dreading taking a before photo hahahahaha
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Agree with everything Brandy said!! You are doing a brilliant job, and it's so great when you can see the results so clearly like that!! Keep it up Doll, you will be there in no time!! xo
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Congratulations!! I always find the NSV's make me feel better than a SV. ATM I am aiming to fit back into a dress I own, although I am still weighing in, it's all about fitting into smaller clothes to me!!
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Ooooooh I can totally relate to this!! But I have been having a glass of water every time I get a craving or hungry, and it fills me up pretty good. By the end of the day, I have drunk like 5L of water. It's fantastic!!
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Thanks for the replies. I had a go at a slower pace, but my butt was just too sore. It actually hurt to sit down, hope that means my butt muscles are getting a work out :D I don't mind a bit of pain, but it hurt to walk, sit down, lay down. Must have worked them good :)
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I am doing the treadmill program, but that is the pace I walk at everyday so it's nothing new for me. Might try running at a lower pace and see how I go. Thanks for that :)
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I'm on the treadmill. I walk at 4.5km and jog at 6km.
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I tried it but after the first 2 minutes of jogging I felt like I was going to pop a lung. Did anyone else struggle to get started?
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Wow!!!! You all look amazing! Well done! I cannot wait to have some 'after' shots of myself, these photo's are very inspiring, thanks so much for sharing them :)