kyle4jem Member

http://www.theguardian.com/lifeandstyle/2014/dec/05/detox-myth-health-diet-science-ignorance?CMP=fb_gu

Lillies - as they remind me of when my mum passed away - the house was full of flowers, among which were lots of lillies :cry:

The main thing is you've making an effort. Any exercise is better than none and anyone that suggests otherwise doesn't know what they're talking about.

I met my husband online via Gaydar 7 yrs ago. I'd been single for about a year after a pretty horrendous 10 yr LTR (I had also met my ex online, but back in the mid-1990s that was pretty unusual back then!) Anyhow, I had been enjoying "making up for lost time" :wink: when my now-husband asked me out for a drink after work.…

I don't know about that. I found as a side-effect of the chlorinated water the hair on my arms and chest shrunk and became more wiry - no matter how much conditioner or cocoa butter I lavished on it. It returned to normal after a couple of months out of the pool. :ohwell:

Emma, have you tried Boot's Sun Swim & Gym range of shampoo and conditioners? They also do a protection masque which you can apply to your hair before you swim, although I've never personally used that, so I can't say how effective it is. Certainly I found that by using the shampoo and conditioner it reduced the smell of…

Meal-replacement diets are not necessarily a bad thing, but they cannot be sustained in the long term. There are several well-known and well-respected programmes that offer 1-2-1 and/or group counselling while on the programme. As far as I could see, Herbalife was no so much about losing weight as it was about getting…

The 12th Doctor has been revealed.... ::::::::::::::::::::::::::::S P O I L E R S::::::::::::::::::::::::::::::::: it's the wonderful Peter Capaldi. Known to many nowadays as Malcolm Tucker, the potty-mouthed civil-servant in Armando Iannucci's brilliant political satire "The Thick of It" (which transposed to the…

From one Kyle to another.... WELL DONE!!!! :drinker: :happy:

I've never tried it and to be honest I never will. The only cleansing the body needs is a shower and when I hear the words "cleanse" and "detox" all I can hear far off in the distance is kerching! :laugh: You body is designed to provide you with all the cleansing and detoxification you need. If you feel you've not been as…

During a recent medical health assessment I was given the usual spiel about my weight and how my BMI was in the danger zone, yet after all the tests for lung & heart function, diabetes and blood pressure etc, I was told I have the lungs of a 25 yr old (pls note I'm almost double that age and an ex-smoker) and have a 5%…

For once you guys are getting something ahead of us here in the UK. :sad: Totally jealous:frown:

I bought myself a compression shirt via Amazon. You might be able to get something similar from other suppliers in the US. Underworks Mens Microfiber Compression Tank It doesn't work miracles, but it smoothes and tames the puppies as well as helps keep the belly in check. If you find you are inbetween sizes then this…

People who drink diet soda will die. - That's a FACT Drinking diet soda will kill you. - that's a MYTH Let's all start with the facts and consign the myths to the bin where they belong :happy:

OMG... how tiny must those eggs be to come in at 195 Calories each... they look delicious, I must admit, but I'd be inclined to eat the whole carton in one go :laugh:

Abso-freaking-lutely!!! I can see the infomercial now... Do you like food but not the exercise? Is your waistline expanding faster than you can eat? The try the new GUTBUSTER Now you can eat ALL you want, WHEN you want and the GUTBUSTER just sucks it all away![i/]

Before I read the link I had visions of someone sticking a tube down their gullet to such the food back out. Now that I've read the article... I think my first idea seems less freaky than having a tube surgically inserted directly into your stomach. :huh: The lengths that people will go to truly knows no bounds.

Fantastic! The Bard would be proud! And no truer words were said in verse :happy: The only cleansing you should do is external in the shower after a workout with a loofah or body-scrub and your favourite shower gel.

I wonder if the 3-4 cups of coffee I drink counterbalance the 2-3 glasses of Diet Coke/Dr Pepper Zero I drink :drinker:

So to what part of being "a well regulated militia" does an individual owning a firearm belong? Surely the US Army is your country's well-regulated militia and unless you are a member of the armed forces, why should you have any right to keep and bear arms? Are you intending to rise-up and enact a coup d'etat? Just because…

As a British subject, I cannot imagine why anyone would want to own a gun unless it was for work. (e.g. as a farmer or gamekeeper) or sport (in which case the firearm should be kept securely at the gun club or gamekeeper's lodge). Gun ownership in the UK is governed by some of the strictest laws. Moreover, carrying any…

MFP's calorie estimations for swimming are WAY off. Via an old link I got from another swimmer, I created a swimming calculator that works based on weight, length of pool etc. Here's the link: http://tinyurl.com/swimcalories Just download and save as an eXcel file. I'd be a bit dubious about HRM readings as radio waves…

I believe in custodial cases, biology should not out-rank the individual(s) in loco parentis, but sadly in some legislature that is not always taken into consideration. Of course legal adoption absolves the biological parents of any parental rights or obligations. But it's not just parents and guardians who suffer.…

I'd say it depends whether or not you you are looking to join for the camaraderie or the weight-loss plan? They do say you're more likely to succeed at losing weight as part of a group and MFP is one such group, but you might feel more inclined to keep on track with regular meetings and weekly weight-ins. As on MFP, WW's…

To all my lovely American gmMFPwlps..... H.A.P.P.Y...T.H.A.N.K.S.G.I.V.I.N.G.! Enjoy your weekend and if you can't be good.... exercise like a madman next week! :wink: :laugh:

No it's full of chemicals - hydrogen and oxygen, both of which are highly flammable. If you drink too much of the stuff you might spontaneously combust!

The hot looking guys/gals are the fantasy for most of us... and sure there are some folks who have both the body and the personality to boot. But there's a heck of a lot more to life and love than having the perfect body. And if we're honest, unless we looked drop dead gorgeous with a cherry on top too, wouldn't we be…

Loch Lomond my question: what is the only word in English that ends in mt?

And from a purely personal perspective... I certainly breathed a sigh of relief at this news this morning. I would like to congratulate President Obama for another successful four years in office.

I Used to think Chaka Kahn was singing Climb every woman, get into me and then there was Rose Royce chicken fricassee, love don't live here any more :laugh: :laugh: :laugh: BTW... these are known as mondegreens