bigchid88

This week was rough. I had a colonoscopy so I had to eat a crap diet(white bread, applesauce, saltines,eggs, potatoes) for 4 days then nothing but liquids for another day. And then when I was able to eat food again I went to town like a crazy person lol I also havent be able to workout since wednesday and cant workout for…

April bw is just shorthand for bodyweight lol Im sorry if that confused you. And yeah abs are always a killer!!!

Thanks so much April! I'm not really sure how I lost that much esp during thanksgiving...im still a little skeptical Here is a link to what a BW squat is http://www.oprah.com/health/The-No-Equipment-Workout-You-Can-Do-at-Home/2 You dont have to go down nearly as far(just go to parallel) and you can put your hands on your…

I dont know how but i weighed in today at 213.4!!! I stepped on and off the scale 5 times but it kept telling me that was how much i weighed. Lets see what happens these next few weeks with finals coming around and me being super stressed I gonna make it an effort to eat healthy and sensibly

Thank you April! your reassurance really helped me Ok ladies so here is the workout for this week: Mon: 25 Pushups, 30 Bodyweight(BW) squats, 30 crunches Tues: 20 lunges, 30 Jumping jack, 60 crunches Wed: 10 burpees, 20 BW squats, 30 crunches Thurs: 40 Jumping jacks, 25 pushups, 30 crunches Fri: 20 lunges, 40 BW squats, 60…

I am so sorry ladies. I fell off the face of mfp world. I have been having serious issues with my eating even though I workout 6 days a week. I was just feeling really bad about myself and realized that this is more than just me. I told myself that giving up was not just effecting me but all of you ladies too. I am truly…

weighed in today at 221.6. Im so sick of my weight constantly fluctuating. on the bright side I went shopping this weekend...I offically fit in size 12 jeans! Skinny jeans at that lol and now all my tops are either meds or larges!!! Regardless of the scale I know that there is a change happening. Slow and steady wins in…

So sorry school was hell today and I wasnt able to get to the group till now. I lose weight this week..YAY. Now im downn to 219. Lets see if i can finally break the 217 barrier within the next 2 weeks. This week was hard cause it was that time of the month, but I'm sick of making excuses for it. Its like i lose weight for…

My week has been kinda ehhhh. Its that time of the month so my eating has been outta whack -_- I'm taking a breaking from doing double days for workouts for the last 2 days but I have this guilty feeling even though I know my body needs the rest. I'm gonna do monday and wednesday's challenges tomorrow before insanity. I…

I gained this week...which i knew would happen. Im now at 220.2. Just means I'm gonna work extra hard this week!

Let's see where we are at DEC 5 but continue through the 31st and then start a new challenge for the new year =]

This week so not so good. halloween midterms and birthday weekend. Oh well! Tomorrow's weigh may not be good but I will not let it ruin all the hard work i have put in to this.

If we start over would our goal be till the end of the year or still till dec 5?

sorry its midterms week. I lost 0.4 pounds this week. Not great but not bad given how i ate this past weekend. I would like the few of us that are still on to keep going for support and motivation. We dont need a tshirt or prize just the fact that some one is there to support motivate and keep me accountable is all i need.

I have been wondering the same thing! No new thread but we got to keep working towards our goal. Maybe there will be some posts tomorrow since its our weigh in day =/

i'm so stoked! I've finally broke the 220 barrier!!! I weighed in at 219.2 this week. I only completed the first challenge in addition to my workouts this week. There are plenty of burpees in insanity so I didnt want to over exert myself and do more lol I also didnt run because of my knees but I biked over 12 miles 3 days…

This week was good exercise wise( I started insanity and went to the gym 3 times for 45min-hr long cardio sessions) my eating was better but not great. I stayed below or just a hair above my calorie limit but its ok. We shall see what tomorrow's weigh in brings considering I just downed a 5hr energy and have to write a…

I just started today too! Did the fit test yesterday and the first workout today. It was difficult but I pushed through.

Last week was pretty good exercise and food wise, but once I get to the weekend I seem to blow it. This weekend I'm going to try to plan all of my meals like I do during the week and hope that helps. I just did workout one of Insanity(day 2 of 60) and I'm so excited to see some results!!

I'm down a 4 pounds from last week(now at 221). Thanks april and I totally feel you on the monday weigh in. I weigh myself on wed and fri for accountability reasons and then when it comes to the weekend its like i lose control or something. I just need to be better about the fact that the weekend is a break from school and…

Just weighed myself...down 4 pounds(221)....hopefully no more going back up in weight from here on out. In addition to cardio 4-5 days a week, I'm starting Insanity this week so we shall what happens with that. I have gotten my roommates to join me so that will be good to have household motivation and accountability.…

You may just need to take a break from life for a day or 2 and catch up on sleep. It will rejuvenate you and you will feel a TON better and be able to tackle everything life throws at you again with ease =]

Yeah I havent gotten anything for a new thread. So far this week is going well. I finally downloaded the app to my phone so i am logging every last thing I eat to hold my self more accountable. I hope everyone elses week is getting off to a good start!

I'm up 3 pounds(225) this week but I know what i did and what I will do this week to make a change. I'm gonna take it one day and one meal at a time.

I've completed almost all of the challenges this week(cant go on a run today so will add that to tomorrow's workout) but I ended up binge eating this weekend. I'm not really sure why it happened and I'm hoping today I wont succumb to it again. I know tomorrow's weigh in wont be great but I am hoping that it will motivate…

I dd 30DS and was able to run 2 miles today!!! I also did a quarter mile warm up and cool down. I think i could have gone another quarter mile but was running late for class lol I will walk the other mile tomorrow morning. I have a question: I just started grad school and have been going to many social events. Theses…

Just finished day 21 of 30 DS, 30 push ups and 80 squats/30 lunges(each leg). gonna head to the gym in a bit and get some cardio in.

I did day 20 of 30 DS shred and went to the gym and did a 30 min elliptical followed by 30 min bike interval workout. Went to cinnabon and shared one with my roommate...i dont even feel horrible for eating it lol oh well just means i have to work harder tomorrow ;) I will do both tues and wed challenges tomorrow.

Im not at the fitness level to jog 3/4 miles but I will aim for 2 and walk the rest. Also I dont have a pull up bar so I will find an exercise to replace that move.

Did my weigh in yesterday and I lost 2 pounds from last week. I now weigh 222 =]