AWESOME POSSUM'S WEEK 4.........(CLOSED GROUP)
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TA, I knew you would see 157 this week... I just had a feeling Good Job:flowerforyou:
Chid, I didn't do the exercises yesterday so I did both Mondays and Tuesdays this morning and damn those crunches... 90 of em this morning! I forgot how bad they burn when you haven't done them in a while....loved it though! Haven't got a chance to check out the instructions or bw squats yet though so I just did normal ones.0 -
April bw is just shorthand for bodyweight lol Im sorry if that confused you. And yeah abs are always a killer!!!0
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Thanks for all your support girls, you have a great week.0
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This week was rough. I had a colonoscopy so I had to eat a crap diet(white bread, applesauce, saltines,eggs, potatoes) for 4 days then nothing but liquids for another day. And then when I was able to eat food again I went to town like a crazy person lol I also havent be able to workout since wednesday and cant workout for another few days UGH!!!
Im not sure if my scale is right =/ its been fluctuating all week, but that could also be cause of my diet and lack of exercise. This week I guess i weighed in at 218.6 =[
After finals I'm gonna make sure I lose all this gained weight and stress lol0 -
Good Morning Ladies, I hope you weekend went well & you lost at least some of the weight you wanted to lose. I am excited to announce that I have reached my goal of 155 pounds. Now to set another goal or at the very least remain at 155. I know I still need to lose some more weight to a healthy BMI so it's back to work we go. Have a great week & best of luck.0
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AprilStar480
Goal Weight 135lbs
Starting Weight 152.8lbs
Week 6 153lbs
Week 7 156lbs
Week 8 154.8lbs
Week 9 156.4lbs
Week 10 155lbs
Week 11 154.4lbs
Ta198488
Goal Weight 155lbs
Starting Weight 166lbs
Week 6 159lbs
Week 7 159lbs
Week 8 158lbs
Week 9 158lbs
Week 10 157lbs
Week 11 155lbs - GOAL!!!
BigChid88
Goal Weight 210lbs
Starting Weight 227lbs
Week 6 218.8lbs
Week 7 220.2lbs
Week 8
Week 9 221.6lbs
Week 10 213.4lbs
Week 11 218.6lbs
Ta, Congradulations!!!! That is so awesome you met your goal... you should be very proud of yourself! What is the healthy BMI for you?
Chid, no worries.... your gain was uncontrollable. Just get through the this situation and refocus. You'll do just fine.0 -
Hey Everyone,
I am so sorry...I haven't posted in weeks
No real excuse except I didn't take the time...
Seems like everyone who is left is doing great
BigChild, I saw you lost 8 pounds!!! And April, you reached your goal weight!!! You ladies rock!
My scale keeps on fluctuating and I am soooooo discouraged....I am still logging my foods and exercising but just really perplexed by the lack of weight loss
Will kick my @$$ to post daily, you ladies are inspiring
E xo0 -
Hey Twin... glad to hear from you!
Actually, TA met her goal weight.... I'm with you fighting the fluctuating pounds:grumble: It does get very discouraging but we just can't give up. Stick with it lady, you'll get there:flowerforyou:0 -
A healthy BMI for me is around 24.00, I am at 26.00 now so I should lose another 10 pounds & weigh at least 140 to 145.0
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Uh oh... no one has posted today. I'm up 1.6lbs from last week 156.6lbs:sad: How's everyone feeling? We never really decided how long we were gonna keep this up. Are you guys ready for a break or do you want to keep going?0
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I WENT BACK UP TO 157 POUNDS. i HAD TOO MANY BIRTHDAY PARTYS & CHRISTMAS PARTYS. I BELIEVE i AM GONNA QUIT THINKING ABOUT IT TILL AFTER CHRISTMAS. you ALL HAVE A MERRY CHRISTMAS & A HAPPY NEW YEAR.0
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Alright my lovely ladies. It's been a couple weeks now so I guess this challenge has come to an end. You all have done absolutely awesome and I wish you all the best. Have a safe and happy holiday and remember to make good choices. This is your life, live it to the fullest :flowerforyou:0
This discussion has been closed.
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