shari66

Hi, I just signed up again myself and would love to have a new friend! Good Luck with your goals! Shari

Hi, I had some good success with mfp about ayear and a half ago...but have noticed that things are getting a little out of control lately. So, I'm back, getting control before it gets too far! Would love to find some new friends! Good luck to all with your goals! Shari

Hi, Good Luck with all your fitness goals. MFP is a great place to keep you on track and make you more conscious of your eating and exercise habits! You can do it!! Shari:drinker:

Hi, MFP has been a great place for me to become more conscious about my eating and exercise habits! Good luck with your fitness goals! If you need another MFP pal, just add me ...the more the merrier! Shari:drinker:

Hi Sukanda! It's Time! That's what I put on my MFP post when I joined a few months ago! You can totally do this and MFP is a great source of support and inspiration. Good luck with all your fitness goals. Shari:flowerforyou:

You are looking FANTASTIC!!! Your efforts have really paid off! I feel soooooo happy for you!:love:

Hi Roger, I've been using MFP for about 6 or 7 weeks now and it has been great for making me more conscious of what I'm eating and how much I'm exercising; both help me to stay on track. The people here are so supportive and it really helps. Good luck with your fitness goals. Shari

Hi Jamilia, I joined about 6 weeks ago and MFP has been great. I am more conscience about my eating and exercise; it really keeps me on track! You've got some great posted already and you can totally do this! So, good luck with your fitness goals! Shari:flowerforyou:

Hi Stacey, Good Luck with your fitness goals! This site has been great for me for keeping track of what I eat and how much I exercise.The people are great too! All the best, Shari

Hi Doc! A sense of humour goes a long way. Good luck with all your fitness goals! I know you can do it! Shari:smile:

Welcome aboard! You can totally do this. The logging of your food and the great support will keep you on track. It has been great for me to become more aware of what and how much I'm eating and how much exercise I'm doing. Good luck with your:flowerforyou: fitness goals! Shari

It's a great site. It has really helped me to be more conscious of what I'm eating and how much I am exercising! You can totally do it! Shari:flowerforyou:

Welcome to MFP! You're going to love it. You'll find lots of great advice and lots of wonderful people for support. Just log everything faithfully, eat healthy, drink lots of water and try to exercise some. You'll see!! You can do it!! Lots of luck with your fitness goals! :flowerforyou:

Hurray for all the Canadian Fitness Pals! I'm living in Dubai right now but heading back to St. Catharines, Ontario this summer. Good luck with all your fitness goals everybody!

Hi, Good luck...you're going to love MFP. I have been using it for about 3 weeks and it is really makes me more aware of my food intake and exercise. I love a woman with determination, so please feel free to add me as a friend and we can help each other DO this! All the best, Shari

Hi Cindy, I've been using MFP for about three weeks now and I'm really loving how it has made me more conscious of what I'm eating and how much I am exercising. My fitness pals have made a big difference so it would be great to support each other. Good luck with your fitness goals. Shari:flowerforyou:

Dear Amanda, It is GREAT that you are taking control! Just honestly journal everything that you eat and you will start to be more aware of what you are eating and the changes that you might want to make there. Drink lots of water and try to factor a little bit for fitness into each day...even a 30 minute walk is an…

Hi and welcome aboard! I've been using MFP for about 3 weeks and it has been a great tool for making me more conscious of what I'm eating and how much I'm exercising. Good Luck!! Shari:flowerforyou:

Hi and welcome to MFP, I just started here a few weeks ago and it has been great for making me more aware of what I'm eating and how much I'm exercising. The people are so supportive and that helps a lot! Good Luck reaching your goals! Shari:happy:

Welcome aboard! You can totally do this!:flowerforyou:

Hi Kathy, Welcome! You're going to love MFP. It has really been helping me to be aware of what and how much I'm eating and also how much I am exercising. Just eat healthy, drink lots of water and be really honest with your food journal. You can do it! Good Luck, Shari:flowerforyou:

Hey Torontokid2, I had to laugh because I happen to like those peanut butter cups myself, but have sworn off them for the duration (whatever that is! :). Anyway, if you're looking for a Canuck friend for more support during this, that would be great! This is a great site and really helping me keep track of my eating and…

Hi Melissa, You can do this!! Keeping the food journal really makes you aware of what you're eating and adjusting it. Good Luck!:flowerforyou: Shari

Hey Padders, You'll find people really supportive here. As for me, recording my food intake and exercise each day is really keeping me aware and on track. So, go for it! Shari

Welcome aboard JoyElizabeth. I've been on MFP for about two weeks and have lost 5 pounds so you can definitely do it. It is really keeping me on track and conscious of my food intake and exercise. Lots of Luck! Shari:flowerforyou:

Hi, I just started a week ago. Feel free to add me as a friend if like. Good Luck. You can do it! Shari

Hi, I'm new too. Good Luck. Shari:smile:

I'll take the May 14th challenge! We'll see :wink: Good Luck Everybody!

Welcome Aboard! Good Luck! :happy: Shari

Hi Elisa, I'm new too. Good Luck. Shari