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Hello - I am new to my fitness pal - any advice?

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  • shari66
    shari66 Posts: 49
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    Hi Kathy,
    Welcome! You're going to love MFP. It has really been helping me to be aware of what and how much I'm eating and also how much I am exercising. Just eat healthy, drink lots of water and be really honest with your food journal. You can do it! Good Luck, Shari:flowerforyou: