leannmr2002

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  • I gained 5 lbs. over the course of the last 2-3 weeks..which I totally knew why. Those couple weeks I felt the worst I have since starting on this journey. I was SOOO close to my Christmas goal and I blew it. BUT doesn't mean I can't get there and am starting new and back at it to a healthier,happier me! I have not let the…
    in SO HOW MANY OF US GAIN WEIGHT OVER CHRISTMAS? Comment by leannmr2002 January 2012
  • I pretty much stalled too..getting back at it soon though!
    in Fitness New Years Resolutions Comment by leannmr2002 December 2011
  • Subway flatbreads are actually more calories than regular white or wheat from there. Also the one I work at has light wheat engish muffins....another choice is no dressing on it
    in Store Bought Breakfasts on the GO! Comment by leannmr2002 December 2011
  • I have been married to my best friend/high school sweetheart for almost 17 years!! Do you love spending time with him? Do you miss him when he's not around? Do you get jealous if he is out with another woman? If the answers are yes you might have more than "friend" feelings for him also! Being best friends is a great way…
    in Best friend told me he likes me more than a friend! Comment by leannmr2002 November 2011
  • I too am at this point...just think of how far you've come already and the results you see and feel....its motivation to keep on going. Everyone has a crappy day or 2 once in a while. I try to think of if I "screw up" that I can change the rest of the day on what I eat....don't have to blow the whole day because I screwed…
    in Really I dont like this ME! Comment by leannmr2002 November 2011
  • I like a lot of those as well as: Body Movin'- Beastie Boys Tricky- Run DMC Pink is good also... Basically anything with an upbeat tempo that can keep me movin when on the elliptical...gotta be faster so I can keep going fast otherwise I tend to slow down.
    in Rockin Playlist!!! Comment by leannmr2002 November 2011
  • Bring some healthy snacks with you but other than that I'd just make healthy choices while out! : )
    in Road Trip-- advice? Comment by leannmr2002 October 2011
  • I took this week off due to being sick...I miss the gym!! Going today despite how my sinus' feel....my body needs the exercise!
    in Anyone take a week off from exercise?? Comment by leannmr2002 October 2011
  • I have done WW 3 times and did lose while I was on the program. The points are not hard to calculate nor is it any different really than watching how many calories you take in. Personally I believe eating healthy and exercise is your best bet to lose weight (wow that just came out of MY mouth-kinda scary to me! : ) lol ),…
    in Weight watchers? Comment by leannmr2002 September 2011
  • use smaller plates to trick your eye/brain into thinking you are getting a "full" plate
    in Tips for eating family dinners Comment by leannmr2002 September 2011
  • I often cut them into quarters and add a little bit of olive oil, parsley flakes, salt & pepper. Cover with plastic wrap and put in microwave until almost all the way done....then I finish them up in a frying pan that I add a little bit more of olive oil. Cook until browned on all sides. I do not know how "healthy" they…
    in Red potatoes what can i do with them? Comment by leannmr2002 September 2011
  • You can also freeze it...just do a google search and you will find a lot of different recipes.
    in canning or jaring salsa Comment by leannmr2002 September 2011
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