sonic_the_cat Member

I think sometimes you just have to decide to love people for who they are and not who you want them to be. If figure if I can block out some of my son's music as white noise, then I can "white noise" negativity too :)

Chips & Salsa

Egg Nog lattes!

I made these this morning and they were great. The recipe actually made 12 regular sized muffins and 12 mini muffins. I had to increased the baking time to about 33 minutes total. I think with a little cream cheese frosting these would be more like cupcakes :) LOW CARB PUMPKIN MUFFINS Makes 12 muffins Ingredients: 2 cups…

Finishing my first 5K. A year ago just trying would never have entered my mind. Crossing the finish line (not last) was the best feeling ever!

Glad to hear I'm not the only one! I couldn't say no to the fry bread or mini cupcakes....that just started the ball rolling. I did notice that I felt tired and lethargic after the carb overload though. I'm back to my regular low carb eating as of yesterday, until Thanksgiving. Yikes!

Isn't that Randy Travis?

Dont get involved in the eating calories or not debate, its not worth it. [/quote] Amen!

I can't wait to try this. Sounds divine!

Potato chips. It's true, you can't eat just one!

Mine are set at: 10% carbs, 50% protein, and 40% fat.

Hi there! I'm so glad started a low carb group. After trying every diet out there, I found one of my former doctors had started a medical spa with at weight management program that focuses on a low carb lifestyle. I jumped on board in February 2011 have lost 80 lbs over the last 9 months or so. I'm more active, feel…

I can't wait to try this!

Bump to read later.

I didn't think anyone else still listened to this group! Best workout songs ever. Was just listening to Lucretia My Reflection while I was on the elliptical.

Good for you! Hope this is the start of a great year for you. Happy Birthday :flowerforyou:

Best show ever! Just watched three episodes back to back with my son last night :laugh: Bazinga!

Super awesome! Just had bacon & eggs for dinner. In fact, I'm pretty sure I have at least three kinds of bacon in my frig right now :happy:

Sounds great! I can't wait to try these.

Tried to answer the STAPLER once. I kept saying "Hello" and just couldn't figure out why it kept ringing :)

Great story. Thanks for posting.

Sounds good. I'll try this soon. Thanks for sharing.

Love both the regular and chocolate. I mix in with protein drinks too, makes them taste much better!

You can count me in. I am exactly 25 lbs. to goal and could use some motivation over the holidays!

Sounds good, can't wait to try this.

Hi. I switched to maintenance for a few weeks over the summer and didn't gain. I was still careful about my choices, but I didn't log and allowed for a few treats...I was on vacation with my family.

I can't wait to try this!

Yay for you! I was thrilled the first time I could cross my legs again. Now sometimes I do it just because I can ;)

This is one of my favorites! My other favorite is, "Food is fuel, not your friend."

Oh, yeah I almost forgot that my husband used to tell the kids that chocolate milk comes from chocolate cows. And chocolate ice cream comes from chocolate cows from Alaska :happy: