Useful weight loss studies
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wendybird5
Posts: 577 Member
I heard about these recently on NPR and thought I'd pass these on as I found them insightful:
Avoid Potatoes, Eat Nuts and Yogurt
http://www.npr.org/2011/06/23/137376133/trying-to-lose-weight-study-says-avoid-potatoes
Why it's so hard to keep off the weight
http://www.npr.org/blogs/health/2011/10/31/141794801/losing-weight-a-battle-against-fat-and-biology?ft=1&f=140672268
&
http://www.npr.org/blogs/health/2011/11/03/141769832/hormones-and-metabolism-conspire-against-dieters?ft=1&f=140672268
Avoid Potatoes, Eat Nuts and Yogurt
http://www.npr.org/2011/06/23/137376133/trying-to-lose-weight-study-says-avoid-potatoes
Why it's so hard to keep off the weight
http://www.npr.org/blogs/health/2011/10/31/141794801/losing-weight-a-battle-against-fat-and-biology?ft=1&f=140672268
&
http://www.npr.org/blogs/health/2011/11/03/141769832/hormones-and-metabolism-conspire-against-dieters?ft=1&f=140672268
0
Replies
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Bump to read later.0
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Stand by for the rant from potato country...0
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It's kind of a bummer read. . . Basically says it's hard and doesn't get any easier to lose weight.
Just need to find that hour a day to work out! 0
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