Weathers58 Member

peanut butter and brownie batter sounds like a medical affliction

Fit as ****

Its easier with mates. I log now and again recently but I'll be back once training The cals database has absolutely every food known to man and woman I was sick of yoyoing and like my mate BlueFox above thought I might die if I didnt do something Now I do something I run 10K in 45 mins and marathons is 3:30 I couldnt run…

If you eat your own poo does it have any calories?

No

Eat celery rice then you lose weight whilst you eat it I also eat tomato rice and white mice rice

This is not the way to lose sustained and attainable healthy weight loss in my opinion

Recovery

Commercial Pilot

its not about weight loss its about quality excercise and quality food intake. Eat well and excercise and just see how much you lose there is no right or wrong if you are burning fat and creating lean muscle you will benefit I havent lost an ounce in the last two months but people are always saying stop losign weight you…

go bget checked out make sure its not your heart

Garmin Forerunner 305 or 405

22 this week thanks

67 miles for this week Thanks Weathers

Hi 14 for me last week thanks

14 miles for this short week for me thanks

Well said and it mimics amphetamine and behaves in a similar way. And did she know she had a heart condition?

Claire Squires did not "misuse" anything. She was totally misled by the product which contained a amphetamine which has various product names DMAA and also known as dimethylamylamine. Also known as a geranium extract. The labelling was misleading to deceptively hide the ingredient and Claire Squires was totally innocent…

Hi 100 for me again please Thanks Tim (weathers58)

21 miles for me this week. Thanks Tim

sorry Cooriander thought I'd completed this So 41 this week thanks

HI Cooriander Week 2 = 35 miles thanks Weathers

I'm up to date again and have trained for 6 days on the bouce day off tomorrow then a big one sunday

I dont drink because I'm an alcoholic. Sooo. 4 years ago I was in a mental hospital and 18 stone, I smoked 40 full strength cigarettes, I am asthmatic and I was ill physical and spiritually sooo I stopped drinking and I lost over 4 stone, I run, I get up every morning and remember what I did the night before, I dont smoke,…

This is good advice, carb load before excercise and eat lighter in the evenings. You can eat nuts (almonds etc) and get your daily quota. Looking at your diary you need more of the above and less empty sugars (simple carbs) Just my opinion. I run and bike and although I dont always eat all my excercise cals back I need to…

Leeds half, edinburgh full and few 10k's defo the abbey dash and the three peaks x 2 ultra Weathers

Hi I'm Tim 46 and a bit of a runner (predominantly) I run long distance in the summer and try maintain in winter. I also sold my car so I have no choice but to bike to work now so thats another 10 miles a day. I've been on here a while and am friends with a few of you, anybody who wants to friend me no probs. I love…

Ho cooriander 28 for this month so far (week 1) Thanks Weathers

Im in again thanks

HI Can I check in for Jan and put me down for 100 miles please? Thanks Weathers