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When do you stop eating??

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Replies

  • Joehenny
    Joehenny Posts: 1,222 Member
    I eat ice cream, with sprinkles, and a cookie, in a coffin!

    Careful.

    If you're not putting caramel or crumbled Oreos on that it goes straight to your thighs.

    Oh noooooo
  • Milla098
    Milla098 Posts: 9
    When I looked my BEST (not just weight but also less acne and wrinkles) I didn't eat after 6 PM for about 2 years. It got so easy that my body just didn't even want food after that time (no cravings, nothing). I have fallen back and still struggling to get back to this timing.
  • jenilla1
    jenilla1 Posts: 11,118 Member
    I stop when the calories are gone.
  • Barbellerella
    Barbellerella Posts: 1,838 Member
    LOVE eating at night! SO thankful that it doesn't matter =)
  • TheVimFuego
    TheVimFuego Posts: 2,412 Member
    I build in some slack for my snack just before bed ... bread-based usually ... yum.

    Carbs help you sleep you know.

    As does putting away a bottle of red.
  • Lunachic77
    Lunachic77 Posts: 434 Member
    If the day permits, I usually have my last bite to eat at 6pm. But the ultimadum is nothing after 7pm. I don't know if there is a science behind it or not, that is just a personal preference for me as I have strange dreams when I go to sleep with a just full belly.
  • Weathers58
    Weathers58 Posts: 246 Member
    I'm currently enduring an intermittent fast and have been for the past two days, so I only eat from 2pm until 6pm in the evening and allow the additional 20 hours for fasting. I just drink hot tea with splenda to satisfy any hunger during those times. Let's see what kind of results I have over the next 2 weeks :smile:

    This is not the way to lose sustained and attainable healthy weight loss in my opinion
  • bearwith
    bearwith Posts: 525 Member
    6pm
  • Kaasie1
    Kaasie1 Posts: 25
    after 7 pm
  • Sharkington
    Sharkington Posts: 485
    I usually stop eating around 12-1 a.m. ;)
  • shivles
    shivles Posts: 468 Member
    Calories don't get bigger after a certain time, if I'm hungry I eat
  • JessiBelleW
    JessiBelleW Posts: 836 Member
    Never. If I am exhausted and I want a snack, I just go to bed because I'm not actually hungry. But if my body feels hungry, I don't care what time it is. I eat!

    I get this too! If I eat tea at like 8pm and stay up till 11 I get tired and then my body thinks its hungry even though its really just tired! Same if I eat at 9pm and then stay up past midnight!

    To the OP I usually have tea/dinner as my last meal of the day. I have a snack at 5pm and then hit the gym. I eat dinner after I get home. If I am late to the gym my last meal can be at 10pm. I am still getting smaller
  • dovetail22uk
    dovetail22uk Posts: 339 Member
    I build in some slack for my snack just before bed ... bread-based usually ... yum.

    Carbs help you sleep you know.

    As does putting away a bottle of red.

    Really hope you mean drinking it not putting it away in a cupboard. Mmmm alcohol slumbers... Is the pub open yet?
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