NicoleMensigg Member

These post have nothing to do about fitness!!! But I like two night stands...personally...one on each side ;)

Skinny Girl Cucumber Vodka, water and slices of cucumber or lime!

lol....

This is what I do...most days unless I know I was bad the day before, then I stay off until the next day. I weigh myself in the morning, then at night-to get the trend down. I'm learning a lot about my body (just turned 30 this past year so things are changing) Weighing in keeps me on track and believe it or not helps me…

For Me: April 1-211.2 April 30-206.2 Goals: 1. Move 20 min a day-doing something! 2. 60 miles of walking for the month (that's just two miles a day!) 3. Adding weights to my regimen 4. Drink more water and less Dt. Dr. Pepper What will I give up??? Gee...ok, so this is a challenge and the one thing I LOVE (food wise) is…

I agree...water taste differently pending on where you get it. I live in AR and people come from all over for the waters from out "healing springs" but I can't stand that tast of the water that millions travel for! I'd rather just be thristy. However, I have found places that I like water at and make sure I have an extra…

Dead here...

This is one reason why it's so important to figure out why you got to the 215 to start with and get the professional mental help. It's a VITAL part of weight loss. I was a bit skeptical of the mental aspect until this year and now I can connect things and spot them occuring and step in and stop myself. Way to go on your…

Have a hard core workout together...see where that leads you!

OMG! Thank you for this!!!! I have been rolling...not at the orginal post but the comments made! You guys have turly made my day. Smiles all around. I watched Mr. Rogers as a child and I think everyone is wonderful! P.S. We aren't all here for the same goal... one of my firends is a string bean and is on here to GAIN…

I'm in! Hopefully it will be more than that...but I'm def in!!!

I've got 1 lb to lose before I'm down 60lbs...I've lost it VERY slowly...like over 3 years, part of that was due to making a real change that I could actually stick with...meaning, I've kept it off the whole time. However, I've been at this job for a year in Dec and never see anyone but family and few friends from when I…

Pretty and LOVE the hair!

You know...this could be the reason! I had someone mention to me yesterday, "WOW you've lost some weight!!!" What's the first thing I said, "Nah... not really, still have a long ways to go." Well...what for! Why didn't I just say, THANK YOU! I've been trying and I'm so proud of how far I've come, sure it's not easy but…

Thanks for sharing that! What made you go to the hospital for the migraine? Is this an issue that you normally have/had in the past?

Just getting over my plateau...I had actually gained about 3lbs, lasted about 2 weeks & got back at it & lost 4-it got me down big time!! But I did what someone above suggested...take it easy from dieting & working out (I did like one hard cardio day at the gym with the eliptical & bike & walked the dog the rest of the…

I'm with the others on the diet idea!!! I was a bit like...WHAAAAT??? Seriously if you have an emergency vet number that is where you need to get your fur baby there ASAP. I don't want to worry you but there can be horrible side effects for cutting their nails to short. If you have something to cauterize the cut then that…

Thank you all! I call you guys my MFP family!!! I don't even call my FB friends that!!! ;) Everyones encouragement really helped me do something I've needed to do for awhile now. It was soooooo hard but I did it and I did it without a spoon in my hand (nor a fork for you smart a$$s out there!) Actually no food was involved…

I'm jealous!!! I never thought about how your cloths look on you when you lose weight but I recently had an evaluation at work (I was down about 57lbs then) and I got a meets expectations in the work dress....I was like...what?? Meets Expectations??? Does he know how much these pants cost me?? These shoes? This shirt???…

Thanks!!! I love the bank analogy...since I'm in finance it was understandable...guess I get to go look in the pantry and see what I get to spend it on!!! Pumpkin Pie Ice Cream & Whip Cream here I come!!!!

Personally...my friends comment on mine sometimes because they know it's a real challenge for me to even eat. (NOT that I have an eating disorder at all. I LOVE food!) But I have an illness and some days if I can get 500 calories in then my friends know that I've had a decent day and that means that I was able to not only…

So, if I don't work out and eat the amt given to me-then I still lose weight and if I do workout I get more calories because I've lost more calories????

Have to say I love mine... Vanessa Nicole! It's a pretty hot name...even though my personality is more of the "Nikki" name. Meaning, I'm a bit of sarcastic or overly happy about things!

I weigh every day like most of the people here, it helps me stay motivated and helps me know whats working and not. I don't record but one day a week-in the past I've made my day Thursday but I've noticed that I go nuts on the weekends so I'm thinking of making my day Saturday, that way I can still not go crazy and keep…

I'm from AR and I agree!!! I'm sitting here watching with my Aggies hoddie and my bfs in his AR shirt!!

Hi and welcome! I'll add you and you should add my friends Tara and Ashley they both are great cook and Ashley eats a lot of vegetarian goodies!

To have a free right to be a ***** and make a man look like crap. They also like to draw attention to the fact that someone was checking them out, therefore making their insecurity more apparent. It's totally for attention!

Well...I'm hoping that there is more women than him! =) I think it's probably because we (women) are looking for so much support in this area of our lives and we have finally found a place that we can come to, be honest and real to get REAL results. We aren't made fun of because of our weight but instead we are supported…

Welcome! I've been on here for about 3weeks and LOVE it. I'm a Facebook junkie but I'm starting to find that it's MFP that I can't wait to check to see how everyone is doing and see how they are all reaching their goals. You will have wonderful help here, no matter what your goal is because everyone's main focus is getting…

Sadly, I am in the States! That is a wonderful study that is going to be taking place and I hope that they find some information that is helpful to us all. What do you think of the B12 jab! lol. I've contemplated this many many many times but I've never actually known someone who has CD and gotten the shot-so I'm…