Stormy65 Member

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Maybe your not eating enough. If your working out maybe your not getting enough fuel to your body and your body is shutting down in starvation mode. Sometimes you just have to adjust your meals to see what works for you!

Well that sounds sooo yummy! For you to say no on all that what an accomplishment!!! CONGRATS! Keep up the great work!

sounds delish! Going to try this for sure!

I am right with you! Im not quitting! Every pound is a pound gone! Put a pound of fat something and just look at what your not carrying around anymore! Im going to run this race slow and steady! But I am going to succeed.... You can friend me and we can encourage one another if you like!

What kind of shoes do you have? I found if I didn't spend a little extra on tennis shoes that worked well my lower back killed me. But since paying a bit more and having them fit better my back doesn't hurt near as bad! Just a thought!

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YUMMY!!! Ive been wanting some shrimp!

Have fun! I used to live in SC in Beaufort. Have a great time!

Feel free to add me!!!

I wouldn't worry about the scale. If people can tell and you can see a change in how your clothes are fitting. that is wonderful!!! You just keep on what your doing!. everyone is different and bodies are different and some weights I would think would be better than NOTHING at all.

I just use the pumpkin and the cake mix. If I use the spice I add pumpkin spice to it to make it a bit spicery or a few nuts. Also I put chocolate chips in the chocolate one and they are AMAZING!!!!!!!!

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I usually cook mine on top of the stove a chicken breast or two (for later or the next day). I put spices I like in it (trying not to use a lot of sodium things) I use Cumin, cayenne pepper, thyme and sometimes some rosemary if I feel like it I put in a dash of salt. I put about a 1/2 c of water in it too to keep it moist…

Hi, Im not from Isreal nor do I speak Hebrew, but if you are looking for friends you can add me! Have a great day!

I have a lot to lose too! You can add me!

I cook my chicken first then use the broth to cook my rice in. I probably wouldn't do the rice with the chicken unless it was a crockpot and it cooked slow all day and it was good and hot. But thats just me. I also put some turkey sausage in mine. I used to live in SC and they called it chicken bawg (sp?) and loved it.…

Maybe if they have a "few" pounds to lose it will motivate them to get busy LOL!!!!! Just sayin! Everyone needs to workout, maybe they will get convicted and workout too, I would even talk to the neighbor. When my daughter was little she would ride her hot wheels upstairs, I talked to the gentleman downstairs and he was…

How can we join a team??????? I would love to do this!

You can buy it at some Wal-Marts (but in the pharmacy section) and GNC I know carries it. I loved doing it. I put it in a little glass of water and drank it every morning. It does help with Blood sugars!!!!!

You can also add a white soda to a angel cake too. (never tried it but a friend of mine did it all the time! I have also used the pumpkin/cake mix. I like it in chocolate and white or spice cake and add my own spices on it like pumpkin spices! YUMMY!!!!

I would be upset too. But I probably wouldn't say anything, I just won't help them out anymore in hard times. Life is short and to fight over that would be (for me anyway) not worth not talking to one another. The next time they are in a pinch, I wouldn't do anything or help them. I stayed with my sister for a couple of…

HW: 368 SW (when starting the MFP) 336 CW: 321 GW: 170 Age 46 as of Tomorrow 10/07:-) Happy b-day to me lol!!!!!!

You can add me! I have over 100+ lbs to lose too!!!!!

Focused!

We call certain foods "comfort" foods but how comforting are they? The make us feel miserable and we hate ourselves after we indulge in them. We can do other things to break these strides like workout (which after I workout I feel alive and rejuvenated). I feel good when I don't have fatty foods running through my blood. I…

WOW!!!!! R U sure your not me lol! That is great. You know even on the Biggest Loser they get to the heart and soul of things. It is us. We are the ones causing this obesity in us and we are passing it down to our family. I have 4 children, 1 is grown and is not overweight and I took a conscious effort for her not to…

Okay, If you put lemon in your water (fresh or juice) I also use a tad of stevia also. It will help slow the digestive system and keep you fuller longer also! I has helped me tremendously. Cut out the artifical sweetners they will do nothing but make you crave foods. I switched to Stevia and it has helped also! High fiber…

You guys can add me, I could also use friends and their support and vice versa!!!!!!! :bigsmile: :blushing: :flowerforyou: