JesCrdr

Good morning to you too. I really wanted to wait until Wednesday to weigh in again, but I have been a bit of a scale-a-holic in the past, so I ended up checking again today....I lost another 2 pounds since weigh-in! I am definitely doing my exercises again today! Good luck at the gym! Woo-hoo! :bigsmile:

I'm making dinner for my mom's birthday tomorrow, and of course, my step dad will be there. Meals with them can be hard to do, because she can't have dairy or your "dark green leaf"-ys, so there goes some ideas, and I try to find really good and healthy recipes that taste awesome. She's pretty thin (5'6'', 125 lbs) while…

All of these suggestions are good and remember, you don't HAVE to go every day. I'm a nurse at a nrsg home, and, please, don't get obsessed with your bowels, because you should see what happens when you get older. Keep it simple, you know, drink more fluids, eat your fiber, but TRY to stay away from your laxatives and…

Do you remember how Bob was with Joelle? I don't think he would take much crap either! I would definitely go for Bob. I need the humor, not the *kitten* kicking!

Hey! n2dfire, count me in! (weight Jan 18 - 181 lbs Goal weight 132)

I'd love to be on the green team, too. Let me know if you need anything.

Definitely! Me too! Let me know what I can do to help get it started!

I'm a nurse at a nursing home, so constantly people are bringing in goodies, and, let's face it, most health professionals don't have the best health habits. Isn't it weird? Doctors and nurses tell us what to eat, and what not to do, but do you know how many of them smoke, and have HORRIBLE eating habits? I mean, my dad is…

I haven't ever actually seen the movie, but I know the storyline. I'm a nurse in a nursing home, and I have to introduce myself day after day to the same people and.....well....I don't really need to watch it, too......:cry: But you all enjoy it just the same! :wink:

I'm having 1 c skim milk and 1 scoop of chocolate whey protein powder blended with 1/2 c fresh raspberries....Tastes pretty good, too!:happy:

I've got three containers of this whey protein, and I've heard they make good smoothies for breakfast, but what do I put in them? I've got vanilla, chocolate, and fruit punch. Any ideas? :ohwell:

I believe that I can do this.....on my own, and with your all's support.....I just signed up for a program that designates 2 days of eating right, and a third day off.....maybe you've heard it....I don't really need it, do I? What do you think? I need help.......

I can't believe the black team.....I mean, his wife is going to be going into labor in 2 weeks, yet she loves him enough to let him have this time to do what he needs to do in order to be healthy (and yes, alive) for his family. And can you believe Joelle? Almost taking the $25,000? I would do drastic things to be on the…

I want to be 170 lbs by valentines day. My sweetheart and I have been married for 4 1/2 years, and we're starting to get into that lull, you know, where we're really getting comfortable, and I want to "kick it up a notch" and surprise him! *wink*

If you don't mind a little bit of prep, I'm making the biggest loser's version of a banana split tonight. Take a banana, cut it down the middle, then each into halves, so that you have four sections. Put that on a plate, then put 1/4 c sugar free, fat free vanilla yogurt, then put 1/3 c chopped fresh strawberries, then 1…

How many weeks is the biggest loser actually on? I know that they go home for awhile, but in our time, how many weeks is it on?

In 2008, I got down to 161 using low carb dieting. Well, as those of you who've tried it, it's very difficult to keep going, and, when my body is craving something like fruit, I think it's ridiculous to say, no, fruit is bad for you. Don't you think? So, here I am, home again. :flowerforyou: I hope that we can support each…

I've got long legs, to the tune of 34" inseam! They're pretty muscular, but slender, too. Does that make sense?

What kind of bp problems does she have? Is this a doctor who knows her history? There is probably a reason that he doesn't want her to have a diuretic. It could be due to kidney problems, as well....Unless this is a doctor that doesn't know her body or her history, maybe she shouldn't be diuresed.....Just a thought.

I really like to take a portabella mushroom cap (the big ones), cut out the insides, fill with pizza sauce, fat free cheddar and mozzarella, and a couple of slices of pepperoni, bake at 350 until everything is melted......mmmmmmmm.......filling pizza for under 200 calories, and it tastes so sinful!!

Anyone interested in doing a short term challenge to see who loses 5 pounds first? place..............Name..................weight .......goal weight................pounds to go 1st..................JesCrdr...............176..............171.............................5 to go!.