lina011 Member

Reached my goal!! 2yrs post baby

I don't tend to over eat where I'm sick but I do eat larger portions maybe a every few days

I'm 5'7 I've reached my goal 138 pounds or roughly 63 kg I'm happy :) I'm looking at maintaining and building more muscle !!

I'm 5'7 currently weigh around 140 pounds my highest was 191 pounds 1.5 yrs ago

These results are from HIIT and weights and runs with the kids in the jogging pram I work out at the most 40min per day 6 days a week! I have two children under 3 yrs so I kept me workouts short and intense !I attend a group PT every Thursday that's weights only for 1 hr without the kids :) my treat ! I also didn't follow…

Eat more maybe , Im 57 162 pounds I lost the last 5 pounds by eating 2000 cal a day and exercising 1 hr a day 6 days a week I did 3 x weights days and 3x HIIT/tabata/ running days a week and really push hard get out of your comfort zone

8 months nearly 9 months pp 1.8 kilos to go !

Hi, I've nearly lost all my baby weight It can be done Shiloh! I'll send you a friend request

I'm currently up to week 4 in insanity max 30 add me if you like :)

Well done :)

7 months pp lost another 9.5 kilos ! Only 4 kilos to go. Total gain 56 pounds 2nd pregnancy

Can you join a mums fitness boot camp, I'm joining one soon I can take my 2 yr and 6 month old along

I have a two yr old and 6 month old I don't attend a gym because I don't want to pay fees for childcare and fuel and gym , I exercise at home either on my elliptical 20 min when my 6 month old naps around 9am my 2 yr old watches tv or plays quietly, I also try and keep busy during the day I have a garmin vivofit which…

Aussie lol

Hi, aussis here too :) can add me if you like

I'm heavily into fitness and my partner of 6 yrs is not . we still have a lot more in common he respects my luv of fitness and we get along fine. if her weight is a problem cook healthier meals , take her for a walk or a hike, bike riding doesn't have to be the gym, get a dvd workout and do this in your home and it's just…

Thanks everyone , hope thinks improve soon, not giving up yet!

No not just you... I swear this program is pushing me more than ever

I think it all depends can they perform their job correctly...id also find if the person seems to be too fit looking ( lots of muscles etc. it can be a little confronting to a person starting out, oh gosh we aren't all so perfect , what's your definition of overweight... I'm overweight for my height!

Good for you.. I did my cert 3 as a gym instructor but have choosen not too go further as a pt trainer. I feel llike the industry is too competitive and short lived, ( my personal opinion )

My motivation was someone told me I was frumpy :( I've lost 20 pounds in 12 wks another 20 to go

Hi I gained 55 pounds I'm 4 months pp now I've lost 30 pounds so far another 20 to go I'm here almost daily ad me if you like

This I'm 5'7 163 pounds here

That's what I was thinking :)

Hi I have a 4 month old too :) always looking for new mum fitness friends add me:)

Hi add me :)

Add me just lost 8 pounds finally :) need another 20 pounds I'm here almost everyday logging food and exercise :)

193 pounds to 184 pounds, this was done in 3 months I'm 5'7