natashak

I've been mia, i know, but i did an amazing thing today.. i was exhausted and having a touch day at work..i was exhausted. i drove home only to tell myself i had to go to the gym. I went upstairs and changed into my pjs, and then i told myself I cant do this. I spent 2 hrs at the gym. I ran 8 miles, did a tone of crunches…

hey all..my cousin just bought p90 x for the house, since we are all on this diet thing. Where should I start with it? I think im starting this friday. Let me know!!!

I know this sounds really stupid, but we have large and small bowls at my house, like snack bowls and the large soup bowls. I now eat everything in the small bowls. NO use of stuffing your face, and your satisfied with the food that fits in 1 of those small snack bowls. Its great :) I also use smaller plates, and larger…

life would not be the same.... without a roof over my head, friends and family who i cheerish, MFP for helping me be motivated. At least I dont live in conditions like those in slumdog millionaire :)

i know its something small but im happy!!!

so my 1st goal was to fit into those BR jeans my parents bought me by the end of january, I DID IT!!!!! i went out last night as a belated birthday present to myself. and I WORE A PAIR OF THOSE JEANS!!! THEY FIT ME PERFECTLY TOOO!!!!! im sooo excitedd agh just thought id let you all know!!! it was a great feeling

my thighs are huge help!!!

yesssss i completely understand

HI! i am a recent graduate from college, i graduated in may. I started my job search in January, and finally found my real job in aug. I started in September, and have been with them ever since. I want to tell u when searching for a job, keep looking. My cousins all told me to send out at least 5 resumes a day, and if ur…

I havent had a drink for my birthday, which was last week. All my friends have been asking me to go out for a drink. Ive been putting them off because I dunt want to have empty calories, any options of possible alochol drinks that are low in calories, carbs and fat? -ps i only do hard alochol, no beer, or anything of that…

1 glass 1% milk, cuz i hate skim, and i hate milk, so 1% is good for me. 1 med sized banana :) now time for the gym, and possibly the pool too agh

hi red team, my mom bought me bR jeans a size smaller, my new goal, to fit into them my febuary 15th, lets hope i can actually lose something since I still am the same weight i dont think ill ever lose weight

how is every1 losing so much weight? im still at 151. guys HELP!!

100 calorie snacks, my fav, is smartpop popcorn :) lowfat, fatfree yoplait yogurt yummie traderjoes lowfat, light string cheese raw baby tomatos apples :) welcome, and I hope you love this site as much as we all do!!

reds-you guys are great!!! how often does everyone workout here? and for how long?

since all have you have made such a difference in your bodys, how did u do it??? share for those of us struggling

Hey all, I didn't go to the gym today. Instead, i shoveled for an hour, walked for an hr and 1/2 in the snow, and swam for like an hr... ive finished my cardio for the week challenge. I still have 2 strength trainnings to go. About to do one yay :)

great question.. i hate weighing in only to find myself 4 pds heavier

its almost 10 am. I did a 5 mile run yesterday morning, weights last night at home, and now its 10 am, and im craving the gym! the only problem is..theres like a blizzard outside and everything's closed I WANT THE GYM!!!

and my motivation wasn't there today. I just don't feel well, im exhausted and my body is sore from my ridiculous run yesterday....HELP! ps im 23 tomorrow..happy birthday to me!

meee!!! im being missed

So red team, im depressed. I stepped on the scale today, and lo and behold, I have not lost any weight. I am still at 151. Im so depressed. I want to give up, but I know that wont help. I have to keep going

wait im on the red team sorry!! im really tired!!!

so i weight in today, and i dont seem to be losing any weight. i startedat 151 and im at 151 today, im getting annoyed at my body. I did cardio for a full hr n 10 today. i did a total of 7 miles. 4 on the treadmill and 3 on the elliptical...im getting annoyed. i think i need to do more now

welcome :) goodluck on your journey!!! Its never better to start!

false, no cheating today true or false/the person below me cheated over christmas/new yrs week

YOU ARE PREGNANT!! DON'T WORRY ABOUT DIETING!!! You look great, and I can just imagine how beautiful your baby will be.. Good luck with the pregnancy, and Please, please don't worry about the weight gain, seriously

Hey red team! I wanted to introduce myself, First off, you guys are great, and Im so happy im part of the red team. You guys are amazing!!!!! second, Im super excited to get myself going. As of right now, my goal weight is 125, and I have approximately 30 pounds that I want to lose, hey if I lose more, the better. But I…

im a sumwhat newbie, im from the boston area

momto three babies, you inspire me....working out during christmas week...where do you get the motivation from?