We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
28 and looking to lose 60 lbs and hope i can do it this time.
-
walking, hiking, skating, tredmill, eliptical, kettleballs, and zumba :laugh:
-
i take fiber choice with probiotics and that seem to help... you need probiotics for ur colon to function properly if it continues i would call ur doctor u could have mild ibs or just a lazy colon but like i said if probiotics and fiber don't help call the doctor
-
i work front desk at fitness concepts in gardner mass and if i ever did anything like that or even close to that i would get fired on the spot ..... my job is to great everyone answer phones ( only the gym phone) and to answer questions and to help customers.. i am not even allowed to have my phone with me at the desk...…
-
i will be ur friend if u would like just send me a friend request
-
have to say i love this one it was tooo funny lol:laugh:
-
good think setting mini goals but remeber to make then chalenging but not impossble to reach
-
i would stay at 1200 or talk to ur doctor if ur doctor says u should or could go down then do it but not before u talk to ur doctor u don't want to starve ur bodie of the nutirents it needs
-
click on ther pic the when u get to there page click add as friend
-
it all depends on ur nieghbors schedual but i would say any time between 11:30am - 5:30pm should be fine most people are up by then so u shouldn't be waking her up and i would leave a note for her to let her know that u will be exercising for ( what ever time ) form ?-? and if she doesn't like it she will have ample time…
-
i gree with this if u sleep with a married man u are a home wrecker wether it is really his kid or not .... so i suggest u cut the **** get over him and move on... this is stupid high school drama crap..
-
that is awesome that u have ur kids support and incentives
-
oh ok thanks and i am glad that u are feeling better
-
sorry i must soound so stupid for asking but what is uc/up i have never heard of it before or atleast not like that ( as uc or up)
-
add me if you would like i am on every day
-
feel free to add me:happy:
-
if it is really bad then take some casteroil like 2tbs and with in 24hrs u will be going to the bathroom alot
-
feel free to add me
-
thanks guy i will check it out u guys are awesome :heart:
-
my goal is to lose 45-50lbs before christmas 2012 which will get me with in 10-15 lbs of my real goal good luck everyone:flowerforyou:
-
i need some friends that log in regularly so u can add me as well i am on nearly every day and i love to comment :drinker: :flowerforyou: :happy: :tongue: :glasses: :wink:
-
i know but it is hard cause i don't know how far it is either my pedometer only does steps and i don't have the money for one of the cool ones that tell u distance and calories too. lol i know how hard it is to find time when i was at my last job i couldn't fine the energy or time to work out but know i only work one day a…
-
what is amazon instant video is it like utube or hulu or something:huh:
-
i gained 3lbs but i am glad to see that i am not alone
-
:happy: i will try it out too maybe it will work for both of us and just to be fair i will only count what i do on the tredmill at the gym cause i don't have a car so i walk every where:wink:
-
ok online work out buddies this is a new one for me but i think we can make it work :drinker:
-
thank you. r u a member at a gym around here i am a member at fitness concepts
-
gardner ma :)
-
hi i have been a mfp member since august i had 60lbs to my goal before i started and i have about 45lbs still to go.i am 5'2" and i weight 179 and would like to get to 135 or less. i want to lose the weight so my daughter will stop tell random people that her mommy is fat and squishy, and so i can feel sxy and look sexy…
-
hi i am margie and i live in gardner mass(western ma)