empressM

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  • Hello everyone, I'm 5'1" and 114 lbs. I am currently working on losing the last five pounds. I was hoping to be at 110 by my son's 2nd birthday (on the 12th), but it doesn't seem like I'll get there. Right now I'm just doing cardio (no weight training) everyday, but will add to my workout regimen once I've got these last…
  • 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike 1/10 - 65 minutes,…
  • 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike 1/10 - 65 minutes,…
  • 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike 1/10 - 65 minutes,…
  • 24-hour challenge: 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike…
  • 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike 1/10 - 65 minutes,…
  • 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike 1/10 - 65 minutes,…
  • 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike 1/10 - 65 minutes,…
  • I'm not sure if it will effect your weight loss or health, but some decaf coffee is decaffeinated using chemicals. Most of those chemicals evaporate during the roasting process, so the actual amount that remains is minimal. If you are worried about the chemicals, you can look for coffee that is decaffeinated using the…
  • I completely understand! With MFP I'm now down to 115 from 127 (my highest weight ever--not counting pregnancy), but still need to lose several more pounds to get back into my pre-pregnancy jeans. It has been hard and though it may not seem like much to someone else, losing this weight has been huge for me. After having my…
  • 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike 1/10 - 65 minutes,…
  • 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike 1/10 - 65 minutes,…
  • 24-hour challenge: 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike…
  • I love my wine and will not be denied. I just factor it into my allotted calories. If I eat well and exercise well, I deserve a delicious treat. As for the pints... I love those too, but I've had to give them up while dropping the pounds for the most part. All things in moderation. Enjoy your wine!
  • 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike 1/10 - 65 minutes,…
  • 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike 1/10 - 65 minutes,…
  • 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike 1/10 - 65 minutes,…
  • 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike 1/10 - 65 minutes,…
  • 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike 1/10 - 65 minutes,…
  • 1/1 - 75 minutes, stationary bike 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary bike 1/9 - 60 minutes, stationary bike 1/10 - 65 minutes,…
  • 1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner) 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike 1/8 - 60 minutes, stationary…
  • Lots of great advice here. I think you just have to find what works for you. For me, like some of the other posters, I just plan for it. I stay up late and I know that I am going to snack. After a long day, once I've put the baby down and it is finally "me" time, snacking and wine are just what I need. I make sure to get a…
  • 1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner) 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike 1/7 - 60 minutes, stationary bike Total: 455 minutes
  • 1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner) 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike 1/6 - 65 minutes, stationary bike Total: 395 minutes
  • 1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner) 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike 1/4 - 70 minutes, stationary bike 1/5 - 60 minutes, stationary bike Total: 330 minutes
  • 1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner) 1/2 - 60 minutes, stationary bike 1/3 - 65 minutes, stationary bike Total: 200 minutes
  • 1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner) 1/2 - 60 minutes, stationary bike Total: 135 minutes
  • 1/1 - 75 minutes, stationary bike (10 minutes in the afternoon; 65 minutes after dinner) Total: 75 minutes
  • Loving the positive vibe of this post! The support is so helpful--feel free to add me. Here's to an amazing New Year... Cheers!
  • Great challenge--I'm in!
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