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Welcome to MFP Sarah!!! I'm just rejoining after putting this off for too long. Feel free to add me in to your friend list and we can encourage each other!!
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I joined a new gym that I'm really loving. It's brand new and really gorgeous and has so much more than what I had before. I think change is always good!
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Hey.....I'm lacking in the friend department too!! Sending an add in your way. : )
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You look incredible and sooooo much younger!!! Congratulations!!!
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Joan.....you look amazing!!! You worked hard and deserve the incredible body you ended up with!!! Great job!!! :flowerforyou:
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That's awesome Kerri!! You look incredible!!:flowerforyou:
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You look incredible Ashley!!! Way to gooooooo!!!! It gives me motivation to see how incredibly successful so many of the people are on here. :flowerforyou: :flowerforyou: :flowerforyou:
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INCREDIBLE job Whitney!!! You're an inspiration to us all!!! You've kept going and you're right.....slow and steady is definitely the way to do it. I'm finally starting to understand that after so many times of losing quick and regaining. Congratulations!!!! :flowerforyou: :flowerforyou: :drinker: :drinker: :flowerforyou:…
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You look incredible!!! Great job!!! I love reading these success stories to get back on track!!
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WOWWWWW!!!! What an incredible transformation and a LOT of HARD work!!! You deserve to be more than proud of what you've accomplished!!! Ok.....enough of me making every excuse in the book of why I can't quite get started this week. Just do it damn it!!!
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Thanks Kristen!! Hey just curious.....do you sell Scentsy? Saw your profile name and I'm a Scentsy addict and consultant too! :happy:
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You look AMAZING!!! That's a huge accomplishment and I can't wait to hit Onederland too!! :happy:
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Oh....one more thing. :smile: It's only 12 PM and I'm on my 9th glass of water!!! :drinker: :drinker: :drinker: :bigsmile: :bigsmile: :bigsmile:
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I did it!!! Finished the whole 45 minute step aerobic DVD and I did it with 2 risers on each side of the step!! :happy: :happy: :happy: I was dripping sweat by the end. I also followed it up with a 20 min Strength and Sculpt workout from the Biggest Loser. I feel great and am heading to the shower. As long as I don't blow…
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Morning Ladies!!! :flowerforyou: It's been a couple days since I've checked in. Thanks for all the words of support and encouragement! Ariel.....you rock in the exercise department!!!! Way to go!! :smile: Karen.....glad you're feeling better!! :flowerforyou: Kim.....get better soon.....it's such a bad time of the year.…
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Wow!! You've just described me to the letter!!! I work out, watch what I eat all day and then bang......eat uncontrollably at night and end up consuming way too many empty calories!! I haven't yet been able to break the circuit and this is what is totally holding me back from weight loss. I know there's no miracle answer…
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Happy Saturday everyone. So I have a wicked head cold/sinus thing going on and have zero energy. I haven't tracked my food for the last few days and haven't had the strength to do any form of exercise.:frown: I have to shake this thing before I can get back in the swing of things. Hope everyone has a great weekend!! :happy:
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Hi Everyone!! Well....another crazy night for me but I managed to do my step aerobics workout before I started running around. Got the whole 45 min DVD done and only managed to drink 4 glasses of actual water today although lots of herbal tea. And......I joined a weight loss challenge!! It was weigh in week and it runs for…
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So I'm just home for the first time since 5 AM and it's after 8. I'm going to have a shower and get to bed since I'm exhausted. I didn't get a chance to exercise at all today so I'll have to definitely do my workout tomorrow. I did stay under my calorie limit though but only drank 4 glasses of water. I'll try and get 8 in…
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Morning everyone!! :flowerforyou: I'm here to confess that I've fallen hard off the wagon the last 2 days. Exhaustion, stress and feeling sorry for myself has gotten the best of me again. :grumble: :grumble: :grumble: I'm trying to fit in working full time Mon-Fri, getting up at 4:15 AM, a newly diagnosed son (16 years)…
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Woo hooooooo!!! I weighed in this morning.....one week down on MFP.....down 5.7 lbs!!! :drinker: :drinker: :drinker: :drinker: :drinker: I guess there really is something to tracking your food and exercising. :wink: Have a great weekend girls!! :flowerforyou:
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Way to go on the cardio Amm!! (sorry....I don't know your name) :flowerforyou: You get extra flowers for working thru the soreness. :happy: I know that feeling.
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LOL!! Of course it doesn't offend me Ariel. I'm sure I've been called worse. :wink: Let me know if you end up reading any of those books. Today was a tougher day. I logged all my food all day until dinner time and then things kind of fell apart. I ate a bag of low fat popcorn and a handful of crackers on the run while…
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Thanks Amm!! Off to work soon but I'm going to do a 45 min step aerobic DVD when I get home. I did that and 20 min of free weights last evening. I will definitely get my water in today. I'm out of town overnight for a hockey tournament Saturday so hopefully that won't be too much of a challenge for me. Good luck today…
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Oh.....and just wanted to say.....WAY TO GO ARIEL!!! :flowerforyou: :flowerforyou: :flowerforyou: That's an amazing weight loss! I hope to be there one day in the near future!
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Hey Everyone!! Thanks for the warm welcomes. Looks like a great group! I usually don't get on until the evening since I work every day. I'll have to try and figure out everyone's names too. Oh....I'm Karen BTW. :flowerforyou: I stayed well within my calorie limit today and ate really, really healthy. I'm not planning on…
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Hi everyone!! I'd love to join your group in you are still taking newcomers. :happy: Tomorrow's goal for me is to try and get through my new 45 min step aerobic DVD without dying and to try and get at least 6 glasses of water in. See ya tomorrow!
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You look absolutely stunning!!!! What an incredible difference!! All your hard work and perseverance paid off. :flowerforyou:
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AMAZING!!!! I'm sure you must feel incredible and should be very proud of yourself!! :flowerforyou:
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You look absolutely incredible!!! Way to go on all your hard work!! :flowerforyou:
