buddha5050 Member

optimal nutrition makes a great tasting protein powder.

I know, I feel guilty too but you have to remember that to lose you have to give your body a rest from time to time. The same as a "maintnance day" it helps to confuse your body.

The biggest loser challenge is great, also two others that get you sweatin' are the ufc trainer but it's for the 360 connect and the NFL combine for the wii they both are awesome!!

you are absolutly right!!

good luck and keep it up!

in Michigan where I am you can still collect if you are a student but it will be deducted, but I don't know how much.

NOT A FINGA!!!

A Christamas Story National Lampoon's Christmas Vacation Muppets Christmas Carrol Emmit Otter's Jug Band Christmas Love Actually It's A Wonderfull Life White Christmas Merry Christmas Charlie Brown How The Grinch Stole Christmas (cartoon) Trading Places Roudolph The Red Nosed Reindeer Miracle On 34th Street

great work!!

they said my weight would be 268 lbs at 6'7" my goal is a lot closer I guess LOL!

yes, you can make up to a certain amount of money all you have to do is claim it when you call in, they will deduct whatever they see fit.

squats for me. While in high school I tore my MCL and dislocated my knee while playing football. Needles to say they can be painfull.

wtg!

Try this I have seen many people both men and women have great success with it I am having excellent success so far as well. Just keep with it after a few weeks you will start to see good results. http://www.cutandjacked.com/Workout-Dr-Layne-Norton

yes that aswell

You experienced why you should weigh in once a week, on the same day after you preferably after you wake up and eliminate waste. Your body will fluxuate from day to day and times of day. Plus looking at your food diary you should try to hit at least 1200 cals a day because anything less and your body could become confused…

yup

I have a high tolerance for caffeine, jack3d only has 100mg's of caffeine per serving, which does not have much of an effect on me on it's own. it also has (Arginine Alpha-Ketoglutarate, Creatine Monohydrate, Beta Alanine, Caffeine, 1,3-Dimethylamylamine (Geranium [Stem]), Schizandrol A). * Arginine is a precursor for…

This is me at about 420 this past memorial day weekend camping trip. Not proud at all :frown: Actually quite embarrassed , but hey that's why I'm here now.

jack3d pre workout works great for me

Rocky Soundtrack (greatest hits) Vision Quest Soundtrack ( lunatic fringe, hungry for heaven, etc) AC/DC: For those about to rock, Hells Bells, Back in Black etc. Metallica: Fade to Black, One, Four Horsemen, Ride the Lightning etc. just to mention a few.

comgrats!!

If you are not eating 1200 cal's a day your body trys to get you to eat by acting fammished to get up to that min. Plus if you have not eatin for a long period of time you will have a dip in blood sugar which your body wants to raise it by making you eat. Hope this helps.

I would say mine would have to be a burger, or a nice steak. I have found out that if I eat fried food it realy hits me hard, and make me sick, I had to find out the hard way.

It's almost impossible to see the weightloss ourselfs. Our brains are wired to trick us, I have the same problem. I can feel my clothes fitting loose, and my wife can notice but i think she's just being nice (lol). I have to agree with pictures or video.

That's beyond words, great job!

I second that

If it was'nt too weird I would roll myself in bacon, but then I would start eating myself, nevermind. :happy:

I like optimal Nutrition. But as it has been mentioned that taste is subjective at best. What-ever protein you choose make sure it is of high quality or percentage. To figure this out look at serving size (usually in grams) then devide that by how many grams of protein per serving you will end up with the percentage of…

amazing!!! wtg!!!!