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Thank you for sharing. I needed to replace my current one. Excellent deal.

Own it. Log it. Move on. That's been the key for me. Once I own it, I can get rid of it- put it behind and go back to my usual eating. Accountability. The kind that lets you learn and move on.

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The only thing I can offer is that I do a few things religiously: 1. I log everything i put in my mouth -even if it's ridiculously caloric or has no nutritional value. I own it, log it and move on. I call it being accountable to myself. 2. I rarely eat out. I cook at home - often a week's worth at a time because when I get…

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You are nothing short of amazing!! Congratulations. Be proud!!! You've earned it.

I make a big salad bowl every Sunday night and portion it for the week (I usually get 4 days out of it). It includes: chopped lettuce celery peppers shredded raw cabbage matchstick carrots & broccoli slaw sometimes I add fat free crumbled feta and chopped olives at serving time. To change it up, I use tuna or a leftover…

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Be proud. You've earned it. Congrats and keep on keepin' on!

Be proud! You've earned it. You look terrific. Congratulations!

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Come here or anywhere and log your food an exercise, every day, every bite. Hold yourself accountable. Own your food, log it and move on. Every day is a new day to be honest with yourself. It's worked for me since May 2010.