"Baked" Oatmeal!

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  • bluestocking01
    bluestocking01 Posts: 71
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    I though I'd share what I do with mine. My has three ingredients.

    1 Whole Egg
    1 Pack of Instant Oatmeal ( I have a ton in the pantry)
    A splash of water.

    I scramble the egg first with the water so I get a really pretty yellow. Then I add in the oatmeal and make sure it's nice and coated by egg. Then I just pop in the Microwave for 1:45.

    I am in love with this stuff. I am using Quaker Instant Oatmeal- 1pckg. Cinnamon Roll flavor this week.

    My calories breakdown like this. I use the MFP Recipe creator.

    Calories: 230
    Carbs: 34
    Fat: 7
    Protein: 10g
    Sodium is High: 302 (Probably because of Instant)
  • oldandhealthier
    oldandhealthier Posts: 449 Member
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    bump
  • KML617
    KML617 Posts: 220 Member
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    Bump!!
  • CollegiateGrief
    CollegiateGrief Posts: 552 Member
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    Bump
  • frankyk89
    frankyk89 Posts: 173 Member
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    bump
  • estelle74uk
    estelle74uk Posts: 465 Member
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    This is what I have been putting in mine:

    2 egg whites
    oatmeal
    raisins
    honey
    mashed banana
    peanut butter in the middle

    all mixed together and put in the mircrowave for 1.20 mins

    yummmm
  • emyishardcore
    emyishardcore Posts: 352 Member
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    :)
  • chrisloveslife
    chrisloveslife Posts: 180 Member
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    bump
  • usteward
    usteward Posts: 112 Member
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    BUMP
  • katrien_girl
    katrien_girl Posts: 19
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    Bump
  • rainrain83
    rainrain83 Posts: 82 Member
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    bump
  • Michellekutz1
    Michellekutz1 Posts: 122
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    bump
  • swampgeek
    swampgeek Posts: 23 Member
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    Nice change from the mush that is usually my oatmeal.
  • page68
    page68 Posts: 220 Member
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    keeper
  • CollegiateGrief
    CollegiateGrief Posts: 552 Member
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    So.. tried this this morning... it was DISGUSTING. Seriously, tasted like a scambled egg with oats in it... which it is.

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