"Baked" Oatmeal!

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  • wk9t
    wk9t Posts: 237 Member
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    bump
  • StephL0711
    StephL0711 Posts: 141
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  • DinahKyle
    DinahKyle Posts: 186 Member
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    BUMP
  • megsmom2
    megsmom2 Posts: 2,362 Member
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    Sounds delish! Bump for later!
  • amcanzo
    amcanzo Posts: 418 Member
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    Yum! Sounds awesome, will have to try-thanks! :flowerforyou:
  • smcolton
    smcolton Posts: 78
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  • soniyamas
    soniyamas Posts: 160 Member
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    Thanks. Will definitely try.
  • valpreston
    valpreston Posts: 28
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    I prefer to do my oatmeal in the oven - I get to make enough for a number of meals/snacks. I make them various sizes (mini-muffin for snacks (1/4 c. =75 cal, 1/2 cup size for meals = 150 cal.) and add different nuts, seeds, and flavourings. Obviously, the calorie counts would differ a bit depending on what I put in it.

    ^ Thanks. I was all about to :cry: :sad: because I don't have a microwave. Thanks for the info!

    Will locate my recipe and post it after work and workout this evening (and as I looked in the freezer t his morning - I think I have run out so may have to make more!)
  • cvricks
    cvricks Posts: 14 Member
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    Bump...Can't wait!
  • cadynappi
    cadynappi Posts: 63
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    Tried this for breakfast today, I put flax seed, strawberries, and cinnamon in. I did enjoy it and it filled me up forthe morning. I thik though that I may add a little water next time, it was dry.

    Thank you for the recipe.....
  • SandersWifey
    SandersWifey Posts: 387
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    INGREDIENTS:
    1/2 cup oats
    1 egg
    1/2 medium ripe banana, mashed*
    2 tsp honey*
    1.5 tsp cinnamon*

    DIRECTIONS:
    1. Mix oats and egg in a bowl. (Or mug.)
    2. Add in banana, honey, and cinnamon,and mix well.
    3. Microwave for 2 minutes.
    4. Eat.



    With bananas, honey, and cinnamon, the final calorie count for the bowl comes out to around 330 calories, with 21 grams of protein, 59g carbohydrates, and a mere six grams of fat. Most of the fat comes from the egg; I don't know if the texture would still be right if you omitted the yolk or used egg substitute. Try it and report back, if you're also one of those people who believes egg yolk is bad for you.

    I had this today for breakfast!!! It was SSSOOOOO good!! I usually don't really care for oatmeal....but this was amazingly good and EASY!
    My nutritional info was different from the OP though. Guess it varies between brands used. Mine was as follows. PS. I used the whole banana. :smile:
    Calories -451
    Carb -90
    Fat -8
    Protein- 12
  • Anomalia
    Anomalia Posts: 506 Member
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    Bump!
  • freshgreengrass
    freshgreengrass Posts: 10
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    Mmmm. This sounds like a yummy idea. Definitely going to try it out. I'm always looking for ways to sneak in more protein.
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
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    BUMP!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    I may be having this for breakfast tomorrow. Thanks!
  • dara516
    dara516 Posts: 68
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  • ncorkett
    ncorkett Posts: 49 Member
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  • insatiable_need
    insatiable_need Posts: 127 Member
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    Bump! I know what I'm having for breakfast tomorrow!
  • lk27
    lk27 Posts: 267 Member
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    Bump. I will have to try. I'm one of those people that can't eat regular oatmeal because of the texture. This sounds like something I will like though! Thanks!
  • elis_mama
    elis_mama Posts: 308 Member
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