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myprotein.com massive range. very cheap.
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bump!
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I finished L1D10 yesterday too and starting level 2 tonight. I havent lost anything on the scale but definitely noticing a bit more definition on upper body and thighs. Very nervous for tonight, however just trying to remind myself how i struggled on day 1, level 1 and how it got easier. Im hoping level 2 will give more…
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Anybody on D1L2 today?
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bump!
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search 'ultimate 30 day shred thread' .... plenty of success stories there!
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bump!!! --- i was wondering the same thing.
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bump!
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bump!!
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bump bump bump for later!
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bump!
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Im in! Day 2, lets go!
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I did the shred for the first time last night and wore a HRM, and I burned roughly 300cals with it. (Rough figure only because I did a 30min jog on treadmill beforehand so I don't have an accurate breakdown of the exact cals of yesterday's workout.) I then just created a new exercise under cardio and logged it there. I'll…
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I'll tell you a secret. Something they don't teach you in your temple. The Gods envy us. They envy us because we're mortal, because any moment might be our last. Everything is more beautiful because we're doomed. You will never be lovelier than you are now. We will never be here again. (Troy)
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bump!!
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Massive inspiration. Im normally just a forum surfer - never post, but I had to reply to this! My total weight loss goal was 25lbs, so not far off yours. I'm down 15lbs so far, so past the halfway mark. Also my body shape, i think, at the beginning, was quite similar to yours in your old pic, and its nice to see the final…
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bump
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bump!
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bumpbump!
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bump!
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Inspirational!
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bump!
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bump!
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bump
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bump
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bump
