JMs 30 Day Shred Level 1 complete ...
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LorahJo
Posts: 151 Member
Soo JMs 30 Day Shred Level 1 completed ... *I am well on my way to becoming Shredded*
Last night I did Day 10 of Level 1 ... and the strength parts actually nearly destroyed me I don't know wether it was because I'd rushed home after work to do it as I had a busy night ahead but I felt so weak.
I'm sad to see Level 1 go and nervous for lays ahead in Level 2 *bites nails* I was umming and arrring about taking a rest day but dammit I'm going to do it all the way through especially after weighing myself this morning!!
Start Weight on Day 1 218 lbs
weight after Day 10 209lbs
Thats a loss of 9lbs I was so shocked I've never *lost* weight before really only gained it
I have taken before and after photos and measurements which I will be posting at the end of the 30 Days but myself and my boyfriend are already noticing a difference in my mid section plus trousers that didn't fit me on Day 1 fit me now .. and starting to be baggy around my bum and thighs.
I'm SOOOO happy can't stop smiley all day I can actually say I've started my Journey now :bigsmile:
xx LJ xx
Last night I did Day 10 of Level 1 ... and the strength parts actually nearly destroyed me I don't know wether it was because I'd rushed home after work to do it as I had a busy night ahead but I felt so weak.
I'm sad to see Level 1 go and nervous for lays ahead in Level 2 *bites nails* I was umming and arrring about taking a rest day but dammit I'm going to do it all the way through especially after weighing myself this morning!!
Start Weight on Day 1 218 lbs
weight after Day 10 209lbs
Thats a loss of 9lbs I was so shocked I've never *lost* weight before really only gained it
I have taken before and after photos and measurements which I will be posting at the end of the 30 Days but myself and my boyfriend are already noticing a difference in my mid section plus trousers that didn't fit me on Day 1 fit me now .. and starting to be baggy around my bum and thighs.
I'm SOOOO happy can't stop smiley all day I can actually say I've started my Journey now :bigsmile:
xx LJ xx
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Replies
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Omg thats a great loss!!
Also well done for pushing through with it.. I tried in August last year and gave up after about 5 days lol0 -
Congrats on your amazing progress
Level 2 is not bad0 -
Omg thats a great loss!!
Also well done for pushing through with it.. I tried in August last year and gave up after about 5 days lol
Thank you! :flowerforyou:
I think everyone should do it0 -
I finished L1D10 yesterday too and starting level 2 tonight. I havent lost anything on the scale but definitely noticing a bit more definition on upper body and thighs. Very nervous for tonight, however just trying to remind myself how i struggled on day 1, level 1 and how it got easier. Im hoping level 2 will give more noticeable results, esp on the scales!!! I keep a calendar with me and have been ticking off each day. Cant believe how quick the past 2 days have gone, but yet how slow at the same time, if you know what I mean. Good luck for later!0
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Amazing! Stick with it girl!0
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Its good to hear successes with 30DS ive never made it on to level 2 and im determined to keep up this time. Well done you should be proud of yourself!!0
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Congrats on your amazing progress
Level 2 is not bad
Thank you
I guess I will see soon hehe0 -
I finished L1D10 yesterday too and starting level 2 tonight. I havent lost anything on the scale but definitely noticing a bit more definition on upper body and thighs. Very nervous for tonight, however just trying to remind myself how i struggled on day 1, level 1 and how it got easier. Im hoping level 2 will give more noticeable results, esp on the scales!!! I keep a calendar with me and have been ticking off each day. Cant believe how quick the past 2 days have gone, but yet how slow at the same time, if you know what I mean. Good luck for later!
Would you mind if I added you I 've only found one other person thats on the exact same day as me plus I think it would help each other along
I thin measuring is definately the best way plus photos to tell the differece keep at it and good luck for tonight x0 -
I hate level 2 - to be honest. I much prefer level 1. But you will feel better, every day - just like level 1. Good luck Those are amazing results you're getting so of course you'll stick with it0
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I just got my DVD, and am anxious to start it. I'm surprised how many people on MFP say that they get bored with it! I haven't tried it, but I can't imagine that it's boring!
Maybe the bored MFPers are already in fabulous shape (a lot of them look like it!), so the workout is easy. I am sure that will not be the case with me!0 -
Amazing! Stick with it girl!
Thank you watch this space lol x0 -
CONGRATS! Thats is AAAWWWEEESOOOMMMEEEE!!:bigsmile: I completed L1 this morning. Tomorrow, Friday will be my day 1 L2. I felt the same way, this morning, weak!. It felt like the 1st time, all over again, CRAZY! I think i'm just tired too though lol . . . I have only lost 3 pounds since starting, but that is AWESOME you have lost 9 pounds, WAY TO GO! :happy: :flowerforyou:0
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Wow. Love to hear this! I am on day 5 of level one of the 30DS and it is no joke. I started out at about the same weight. I am so happy for you. Keep up the great work!0
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great job, I literally just finished day 2, I am sore!0
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That is so so great! What an accomplishment! You are awesome and an inspiration to me to get off my butt and just go do it, even though some days I just don't feel like it! Great Job!!!!!!!!! :bigsmile:0
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You are getting amazing results, congrats!
I'm currently on day 5 of level 1.
There is a group that was started on Sunday but others who have started before or after that date are welcome to join.
http://www.myfitnesspal.com/forums/show/2424-30-day-shred-valentine-hotties0 -
Awesome!! You rock it girl!
So I think we are on the same days too.... I started Level 2, Day 1 last night and call me crazy, but I really enjoyed it. It seems like it goes by faster.
I didn't do measurements, but my start weight was 179 and I weighed in this morning and am 173.
Are you doing any cardio along with the Shred?0 -
congrats! way to keep up with it! It's not easy!
Can I do just legs and not arms?
NO YOU CANNOT!0 -
Wow, nice job. I definitely need to do this0
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Girl, that is a fantastic loss! Keep at it. You are amazing for doing the 10 days straight. I always start and then stop. I have done level 2 and it was killer (at least I thought so). I started level 1 day 1 last night and I hope I can stick to it.0
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