trlyblssd79 Member

get a heart rate monitor and log it on here that way by creating the exercise yourself including the amount of time you did it and how many calories you burned. That's what I do when I do P90X

LOVING IT!!! lol 2 true in my case :)

I had a child come up to me and ask me if there was a baby in my tummy - little kids are pretty honest though. That helped kick my butt in gear

anchovies and goat cheese - not together though garlic - I could eat it in slices

Thnx to Carrie's great advice ( above) I also workout during nap and I love it!

same here - just pick up where you left off and you should be fine.

Half Cuban and half Italian. I am the first born AMerican in my family

Salads add up in calories for me really quick. I would just make a beautiful huge salad. And add some fruit as dessert. Sugar in fruit is considered a good kind of sugar and I don't think they should really count it personally. Have fun eating!

got it in - I actually liked this one! :) Lots of fun. THANKS

I love my HRM but wonder sometimes if it is counting my calories right b/c when I put it on it always has my HR around 100-115 which is crazy as that is BEFORE I even workout. When ever I go to the doctor my RHR is always in the 75-82 range so I am wondering if it is counting me as burning TOO MANY calories since it has my…

Definitely would have to say my HRM, my kitchen scale, and my UA bra!

I would have been dancing too <smile>

Yes! Can't wait to have the same "problem" you are having :)

just bought 30 day shred after seeing all the great reviews of it on MFP - let you know how it works out :)

you look really great and are such an inspiration :)

definitely would like to look good in a 2 piece this summer get my back back (that used to be one of the parts of my body I loved!) be in the best shape I have ever been in

Bump

I have one of those door ones for P90 and I get so scared it's going to do that to me one day ROFL

Chef Boyardee anything out of the can without heating it up Feta Cheese Crumbles out of the box for a snack - the whole thing Man it sounds gross - can't believe I did that :) lol

I don't think it makes much of a difference if the sugar is pretty much only coming from fruits. Right?

Definitely look great! I'm a mother of 4 and I am so motivated by those pix. Thanks for taking the time to post

Unfortunately heard this on a commercial today and now I can't escape it... " I got the moves like Jagger, I got the moves like Jagger, I got the mooooooooooooves like Jagger"...

this topic is great!! All these ideas have inspired me! THANKS!!!!

It might be a healthy thing to incorporate into your weight loss regimen but not as your solitary diet. I think it looks interesting and have seen celebrities say they have lost a ton of weight by doing it but have never tried it myself.

I am a newbie and am going to aim for 3500 calories this week. Missed out on Monday so have a lot of catching up to do :)

I have been on Paragard since June 2010 and my periods last about 7 days. The first day is very light, the next 3 days are EXTREMELY heavy ( by this I mean I am wearing a tampon PLUS a pad to make sure I have something to catch leaks because) you will leak. ON those days I change my tampons/pads every hour sometimes…

Yep! Totally agree - Facebook is way over rated and it is great to have supportive groups on here to help you reach your goals health wise no matter what those goals may be.

Right n the middle of DC and Baltimore :)

I'm actually wearing the Endure Bra from Under Armour in my recent profile pic lol

Under Armour Bras like the post states above are AWESOME I am DD and they lift and HOLD so there is never skin on skin contact under there and my workouts are easier with them in place :) Such a great investment