3500+ Calories Burned Challenge 1/16 - 1/22
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Week 2
Weekly Goal: 3600
Mon: Rest Day
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 0
Left to go: 36000 -
I am in .
I think this a great wayto push yourself to burn calories.0 -
Created by MyFitnessPal.com - Free Calorie Counter
This is my 2nd week on mfp and my 1st week doing this challange.
Weekly Goal:3500
Mon: 360/ treadmill
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)0 -
Week 14
Weekly Goal: 5,000
Mon: 1,023 (55 Elliptical, 20 Weights, 25 TurboFire, 15 Abs Circuit)
Total: 1,023
Left to go: 3,9770 -
Went on my run tonight. It's getting so difficult for me to burn calories!
Weekly Goal: 3500
Mon: 611 - Advanced Barre Class + 2 mile jog
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 611
Left to go: 28890 -
I am in again...
Weekly Goal: 3500
Mon: 545 calories burned (3 mile 45 min walk)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 545
Left to go: 29550 -
Round 2
Weekly Goal: 7000
Mon: 2040 calories burned (2 hour kickboxing, 1 hour jiu jitsu)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 2040
Left to go: 40600 -
Weekly Goal: 3500
Mon: 988 (30 DS, Shoveling snow, Elliptical, Dance video)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:988
Left to go:25120 -
Week 3
Weekly Goal: 3,500
Mon: 447 (Running 3.5 miles, walking .3 miles)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 447
Left to go: 3,0530 -
Week 1
Weekly Goal: 3500
Monday: 329 ( 2 miles, 50 minutes of walking)
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total: 329
Left to go: 31710 -
It's my first week and MFP gives me a goal of 1340 workout calories per week so I'm going to make my goal 2,000
Monday - 573
left to go: 1427
Tuesday -
left to go:
Wednesday -
left to go:
Thursday -
left to go:
Friday -
left to go:
Saturday -
left to go:
Sunday -
Goal reached?0 -
WEEK 3
Weekly Goal: 4000
Mon: 0 calories burned (REST DAY)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
Week 3
Weekly Goal: 5000
Mon: 1073 calories burned (running, dog walk)
Tue: 866 calories burned (circuit training, dog walk)
Total: 1939
Left to go: 30610 -
I'm in
Weekly Goal: 5000
Mon 1147 calories burned!!!!!!! 1 hour Zumba class and a 20 min walk.
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1147
Left to go:38530 -
I am a newbie and am going to aim for 3500 calories this week. Missed out on Monday so have a lot of catching up to do0
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Oh, I love this idea! I wanna join!!! Since it's Tuesday - I'm already behind and have some catching up to do myself
WEEK 1
Weekly Goal: 3000
Mon: 0 calories burned (REST DAY)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 30000 -
Week 1 for me! My goal is 3500
Weekly Goal: 3500
Mon: calories burned 250 (walking)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:250
Left to go:32500 -
Week 2 for me. I missed the mark my first week.
Weekly Goal: 3500
Mon: 600 - doing pole dancing (1 hr pilates warm up, 1 hour dancing)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 600
Left to go: 29000 -
Week 2
Weekly Goal: 3500
Mon: rest day (how they were burned)
Tues: 350 cals (Ellen Barrett Power Fusion)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal: 4000
Mon: 410 (running/walking outside)
Tues: 550 (spin class)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total 960 left to go:30400
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