3500+ Calories Burned Challenge 1/16 - 1/22

MissingMinnesota

Welcome everyone to the 3500+ calories burned challenge.
Can you believe this weekly challenge has been going on for over a year now?

This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update

Also please do not promote other similar challenges in this one. I didn't put this challenge in the groups so it is easy to find for new people as this is not a closed challenge and open to everyone. It would be hard to find in the groups and a lot of newbies would miss it.

tageekly

I love this challenge!! I'm in for Week 14 for 5,000 calories.

Irene_1

Count me in. My goal is 3500 calories. Week 2 for me

louiserainey

I'm in! This will be week 2 for me and I'm aiming for 5000 cals.

clkuchtyn

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:0
Left to go:3500

InnerPinup79

Week 2 for me as well! My goal is 4000! I love this!

Weekly Goal: 4000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:0 Left to go:4000

JeninBelgium

Count me in again- I did not succeed last week so let's try again!

Week 2

Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

Monday and Friday are supposed to be my scheduled rest days- last year I way overdid my training and ended up in physical therapy for 10 weeks- so I will try my best to not overdo!

LuizH

Can I join you? Last week was my first week on MFP, and I burned 4400 calories. So this week I'll set my target at 5000

jennyph2006

Week 2
Weekly Goal: 4,000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 0
Left to go:4,000

i_am_asparagus

Week 3
Weekly Goal: 5000
Mon: 1073 calories burned (running, dog walk )

Total: 1073
Left to go: 3927

neyes67

COUNT ME IN!:happy:

WEEK 3

Weekly Goal: 4000

Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

hbarney

I think this is week 5 for me... I am going for 4000 this week.
Weekly Goal: 4000
Mon: 814 (Elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 814
Left to go: 3186

LuizH

Can I join you? Last week was my first week on MFP, and I burned 4400 calories. So this week I'll set my target at 5000

Week 1

Weekly Goal: 5000
Mon: 422 (cycling)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

louiserainey

Week 2
Goal: 5000

Monday: 1043 calories burned (30DS, elliptical, zumba class)

fraiseroja

Week three for me... Nervous about it but I'm going with 4000 cals this week.

maeadair

I am in for 2500 cals burned/week (I will adjust next month after I see how well it works for me this 1st month)

Weekly Goal:
Mon: 995 calories burned...Leslie Sansone 2 miles at 5 mi/hr / 30 mins. circuit training/90 mins. light house work
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri.: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total: 995
Left to go:1505

giggitygoo

Week 2 for me! Hoping that I'll be more successful this week.

Weekly Goal: 3500

Mon: 388 Advanced Barre Class (planning a 5K for this evening)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 388
Left to go: 3112

fraiseroja

Weekly Goal: 4000
Mon: 410 (running/walking outside)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:410 left to go:3590

MissingMinnesota

Weekly Goal: 3500
Mon: 437 calories burned 30 mins treadmill, 15 mins elliptical
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 3500
Left to go: 3063

bubblesburst80

Weekly Goal:3500
Mon: 264 calisthenics HRM and walking
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 264
Left to go: 3236

Irene_1

Weekly Goal: 3500
Mon: 567 (ran outside, very cold -26 and -35 with wind chill)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total: 567
Left to go: 2933