3500+ Calories Burned Challenge 1/16 - 1/22

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245678

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  • tropicalgirl34
    tropicalgirl34 Posts: 126 Member
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    Week 2

    Weekly Goal: 3600

    Mon: Rest Day
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0

    Left to go: 3600
  • fran1515
    fran1515 Posts: 130 Member
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    I am in .
    I think this a great wayto push yourself to burn calories.
  • fran1515
    fran1515 Posts: 130 Member
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    10492872.png
    Created by MyFitnessPal.com - Free Calorie Counter
    This is my 2nd week on mfp and my 1st week doing this challange.

    Weekly Goal:3500
    Mon: 360/ treadmill
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • tageekly
    tageekly Posts: 3,755 Member
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    Week 14
    Weekly Goal: 5,000

    Mon: 1,023 (55 Elliptical, 20 Weights, 25 TurboFire, 15 Abs Circuit)

    Total: 1,023
    Left to go: 3,977
  • giggitygoo
    giggitygoo Posts: 1,978 Member
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    Went on my run tonight. It's getting so difficult for me to burn calories!

    Weekly Goal: 3500

    Mon: 611 - Advanced Barre Class + 2 mile jog
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 611
    Left to go: 2889
  • Serenitytoo
    Serenitytoo Posts: 449 Member
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    I am in again... :)

    Weekly Goal: 3500
    Mon: 545 calories burned (3 mile 45 min walk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 545
    Left to go: 2955
  • yulinerinwang
    yulinerinwang Posts: 36 Member
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    Round 2

    Weekly Goal: 7000
    Mon: 2040 calories burned (2 hour kickboxing, 1 hour jiu jitsu)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2040
    Left to go: 4060
  • clkuchtyn
    clkuchtyn Posts: 193 Member
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    Weekly Goal: 3500
    Mon: 988 (30 DS, Shoveling snow, Elliptical, Dance video)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:988
    Left to go:2512
  • Clkafka
    Clkafka Posts: 45
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    Week 3

    Weekly Goal: 3,500

    Mon: 447 (Running 3.5 miles, walking .3 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 447
    Left to go: 3,053
  • luvmybaby333
    luvmybaby333 Posts: 241
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    Week 1

    Weekly Goal: 3500

    Monday: 329 ( 2 miles, 50 minutes of walking)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 329
    Left to go: 3171
  • KristinLeAnn252
    KristinLeAnn252 Posts: 136 Member
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    It's my first week and MFP gives me a goal of 1340 workout calories per week so I'm going to make my goal 2,000 :)

    Monday - 573
    left to go: 1427

    Tuesday -
    left to go:

    Wednesday -
    left to go:

    Thursday -
    left to go:

    Friday -
    left to go:

    Saturday -
    left to go:

    Sunday -
    Goal reached?
  • neyes67
    neyes67 Posts: 167 Member
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    WEEK 3

    Weekly Goal: 4000

    Mon: 0 calories burned (REST DAY)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
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    Week 3
    Weekly Goal: 5000
    Mon: 1073 calories burned (running, dog walk)
    Tue: 866 calories burned (circuit training, dog walk)

    Total: 1939
    Left to go: 3061
  • sirenvega
    sirenvega Posts: 43 Member
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    I'm in


    Weekly Goal: 5000
    Mon 1147 calories burned!!!!!!! 1 hour Zumba class and a 20 min walk.
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1147
    Left to go:3853
  • trlyblssd79
    trlyblssd79 Posts: 101 Member
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    I am a newbie and am going to aim for 3500 calories this week. Missed out on Monday so have a lot of catching up to do :)
  • amazing_grace♥
    amazing_grace♥ Posts: 620
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    Oh, I love this idea! I wanna join!!! Since it's Tuesday - I'm already behind and have some catching up to do myself :wink:

    WEEK 1

    Weekly Goal: 3000

    Mon: 0 calories burned (REST DAY)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3000
  • Martucha123
    Martucha123 Posts: 1,093 Member
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    Week 1 for me! My goal is 3500

    Weekly Goal: 3500
    Mon: calories burned 250 (walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:250
    Left to go:3250
  • DanceYogaRun
    DanceYogaRun Posts: 373 Member
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    Week 2 for me. I missed the mark my first week.

    Weekly Goal: 3500
    Mon: 600 - doing pole dancing (1 hr pilates warm up, 1 hour dancing)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 600
    Left to go: 2900
  • JeninBelgium
    JeninBelgium Posts: 804 Member
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    Week 2

    Weekly Goal: 3500
    Mon: rest day (how they were burned)
    Tues: 350 cals (Ellen Barrett Power Fusion)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • fraiseroja
    fraiseroja Posts: 215 Member
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    Weekly Goal: 4000
    Mon: 410 (running/walking outside)
    Tues: 550 (spin class)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total 960 left to go:3040

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