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Here in London, Ontario <3
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Bumping to Read Later :heart: I can already tell this will be epic thank you for this. Such a great idea! :flowerforyou:
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....but.. it doesn't :huh:
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London, Ontario here!! <3 :drinker:
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Frack yeah!! Ice Cream!!!!
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No fux given apparently.
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It amazes me how people can become so defensive when asked to show simple evidence of their claims. "What can be asserted without evidence can be dismissed without evidence." -Hitchens Razor A classic debate gets flipped into stalking, bullying, hating, etc. Staahp it!
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I heard how great the "Gummy Bear" implants were as far as comfort and the feels, so thank you for this! :) Aren't they more expensive than the regular Silicone implants?
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Bump for later
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:huh: :huh: Can't tell if you're being serious or not but this was too funny. :laugh: :laugh: Don't make it difficult by guesstimating. Just log the calories
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Agree!^^ Also check this article out http://www.nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/
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Hey Psulemon, I volunteer as tribute! Only have starting my success earlier this year i have learned soo much from MFP over several months and personal experiences that i feel well acknowledged enough to share and support a fellow noob. I know what it's like to want to begin your own weight loss journey but can't help the…
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Those two sentences in bold worries me ^^^ Please seek back-up from family, friends, law enforcement, a church, a neighbor...anybody before expressing your feelings! Stay safe!:flowerforyou:
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:huh: :huh: :huh:
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I agree. I can't wait to start this program soon... However, if you still have fat to lose you can't gain-a-donk while in deficit. The best you can do while in deficit is define it, firm it, and perk it up with heavy weighted squats, deadlifts, lunges, hip thrusts/glute bridges, etc along with good amounts of protein…
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If you're having problems logging the foods you consume and where to begin, i highly suggest checking these links out along with the other link that has been provided. http://www.myfitnesspal.com/topics/show/912920-in-place-of-a-road-map-3-2013…
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Never experienced it but i will say... Please Go See A Doctor! Best of luck to you. :flowerforyou:
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Everything you have posted above is wrong, except the last sentence. Weight lifting is best for burning fat; cardio is for endurance. She will not be gaining muscle while in deficit. Muscle does not weigh more than fat. Muscle is far more dense than fat. OP, Be patient and keep going like she has truthfully stated!
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QFT
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YESS! I concur..bc there are plenty of posts today that need to read this thread.
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Wow reading this post almost brought tears to my eyes.. i'm speechless, but all i can say is..astonishing :flowerforyou:
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Say wahh?:huh:
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Read this link! http://www.myfitnesspal.com/topics/show/1339672-should-you-give-up-the-answer-is-no?page=1#posts-20568796
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Read this link! http://www.myfitnesspal.com/topics/show/1339672-should-you-give-up-the-answer-is-no?page=1#posts-20568796
