phatycake

Sorry for my late post!! But, thank you!! I really appreciate the feedback!! ♥♥

I just use my HRM. I know its not accurate, but gives m some kind of an idea.

Sorry it wont allow me to change that. Not sure why. Thanks. I thought I sprained it back in June, but it continued to bother me. After several visits to the DR and an MRI, they found it was in really bad shape and needed casting and surgery. It had nothing to do with any workouts I was doing.

Jamie Eason's 12 Week Live Fit program, google that. I love her, she has an amazing body.

Body Beast or P90X? I'm currently doing Body Beast and loving it!

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Cottage cheese, egg whites, greek yogurt. I have 1 shake per day, but have had days were I've had 1.5 - 2 shakes if something isn't playing out well. I aim for a daily g of 130 not per meal. Hope you figure it out! Also, check into fish and especially talapia, it has like 60g's of protein per serving!

I don't have time to ready your whole post, sorry! Have you thought about body beast or P90X?

I didn't have a c-section, but after three kids, the 'pooch' seems to be the last thing that will go. I would just keep working on cardio and strength training and it will happen in its own time.

Its not hard and its FUN! Have a good time and don't worry about it. There are people from 300lbs to 80 years old in my classes.

I havent personally started P90X but I'm doing a similar program, called Body Beast. I bet there are a few groups here and even on Facebook. Be sure to check! Good luck!

I finished 1.5 rounds and it was amazing and crazy addicting! Have fun and be sure to challenge yourself to push your limits!

I just learned this myself. I'm actually doing Body Beast and am very excited about the end results!

I got mine from sears online. They were on sale, but when I got them, they weren't the kind I liked, after all. Thankfully, I just drove to the store and replaced them with an even cheaper pair. I say Sears!

jerky carbs, more carbs and more carbs with carbs atopped wth cabs. Some cheese, chocolate, chips and pizza!!

I suggest doing P90X or Body Beast. I'm doing Body Beast and on day 7. Be sure to check out my blog. phatycake.com

Okay!! OMG, thank you again for all the positive feedback! Made my day, scratch that, made my whole month!! THANKS!

Wow! I come back to check and three pages!!! Um, all I can say is just WOW!! Thanks so much for the support. Really, it means so much to me!! ♥

I'm the opposite, I add coffee to my protein powder. I just use the instant kind.

Just add the exercise as new, its what I did and I used a HRM to add my calories. Easy peasy!

Hi! I have three kids and have lost 40lbs. I'm doing Body Beast right now, since I have a cast....but would love to help you on your journey. ♥

I would love some Body Beast friends!! I just started. There is also a group. http://www.myfitnesspal.com/forums/show/9465-body-beast-for-women

I just started would love some new friends!

Wow! No one?

I have this one! Its cheap and also a timex! LOVE IT!!! http://www.amazon.com/Timex-Personal-Trainer-Heart-Monitor/dp/B003JTULGW/ref=pd_sbs_sg_2

C'mon...no friend love here =/

I love Insanity and once my foot heals, plan to start another round!

Thanks. Yes, I' avoiding anything in regards to my foot. I did buy a resistance band along with some arm weights and dumbells.

Insanity or Zumba,