INSANITY QUESTIONS

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illuminaughty576
illuminaughty576 Posts: 63
in Fitness and Exercise
anyone know how to add insanity to my excercise logs?D:

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  • phatycake
    phatycake Posts: 216
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    Just add the exercise as new, its what I did and I used a HRM to add my calories. Easy peasy!
  • shinkalork
    shinkalork Posts: 815 Member
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    Just add the exercise as new, its what I did and I used a HRM to add my calories. Easy peasy!

    That's right.... Best way is with an HRM.... Nothing will beat that.
  • sovannac
    sovannac Posts: 445 Member
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    Just what everyone else said, Heart Rate Monitor would be best because we all go at different paces.
  • charelg
    charelg Posts: 599 Member
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    A Hrm would best, but I found this site that list all the exercises.

    http://www.everydayhealth.com/food-fitness/exercise-activity/calories-burned-conditioning-exercises


    It has all insanity exercise listed.
  • jwiley78
    jwiley78 Posts: 48 Member
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    Thanks for the link. I'm thinking of starting Insanity so this site will come in handy until I get a HRM.
  • motogsp
    motogsp Posts: 109 Member
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    Good to know I was wondering the same thing. I will use the HRM
  • beebee0925
    beebee0925 Posts: 472 Member
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    Thanks. bump
  • PennStateChick
    PennStateChick Posts: 327 Member
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    I wore a HRM the first time I did Insanity and entered it in MFP. Now, I just use the minutes and let MFP figure it out. I never eat back all of my workout calories so I don't REALLY care how accurate it is. I use my HRM as an excuse to NOT exercise if I forget it when I travel-- and when it loses my heartrate, I get irrationally upset.

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