jknottage Member

Good for you! Keep up the good work!!

Great job! I've started and gotten through two and three weeks a couple of times but then things go awry.... so I took some time off and just started over again today. Hope I do as well as you!

Great work!!

WOW! What an accomplishment in only 5 1/2 weeks! You can totally see a big difference! Great job and keep it up!

Great job and nice tat!! That is my goal as well - a 2nd tattoo (my hubby got his first for his 50 lbs lost too!), still deciding on what I'm getting, but definately going to somehow represent my 4 kids in it. Keep up the good work!

Name/ real name: jknottage/Jenn Current Weight: 168.4 Challenge Goal Weight: 145 07/02: 168.0 07/09: 166.6 07/16: 168.4 07/23: 08/06: <<<mini goal weight: >>> 08/13: 08/20: 08/27: 09/03: <<<mini goal weight: >>> 09/10: 09/17: 09/24: 10/01: <<<challenge goal weight: >>> HELP!!! Haven't been logging my food in on MFP, but…

I was hovering around the same weight, and playing with the same 2-3 lbs for a couple of months.... hit a total plateau, then gave up, and put back on a total of 8 lbs! I was SO FRUSTRATED!! Anyway, I got back on MFP, and I was so happy to get in this group, I figure it will help keep me honest and think more about…

jknottage/Jenn Current Weight: 168.0 Challenge Goal Weight: 145.0 07/02: 168.0 07/09: 166.6 07/16: 07/23: 08/06: <<<mini goal weight>>> 08/13: 08/20: 08/27: 09/03: <<<mini goal weight>>> 09/10: 09/17: 09/24: 10/01: <<<challenge goal weight>>> Not as good as I had expected, but didn't really get going until the end of the…

HI! Just got the message that I could fill in an emptly spot! Hope I'm still okay! Name/ real name:jknottage/Jenn Current Weight: 168 Challenge Goal Weight: 145 07/02: 168 07/09: 07/16: 07/23: 07/30: 08/06: 159 08/13: 08/20: 08/27: 09/03: 151 09/10: 09/17: 09/24: 10/01: 145

, If there is roomI would like to join too! I need something to get me back on track! My final goal will be 24 lbs. Thanks!!! Name/real name jknottage/ Jenn

So cute, funny, etc. Definately going to try it (and I'll have my kids join in too!!)

Phenomenal!

Welcome back and good luck on your new journey! I totally agree with the post by dixie..., you can definately go out, you just have to plan ahead, eat fewer calories that day, or even for a few days prior, squeeze and extra workout, just to have a little more to enjoy yourself with! Totally denying yourself isn't good,…

As many others have stated, I'd LOVE to get down to my high school weight of 108, but realistically would probably be happy to get down to and maintain 120 lbs. Good luck to everyone on their journey!!

A sperm whale's brain and a rack of baby back ribs!! :laugh:

Fantastic job!! You look AMAZING!!! Thanks for posting, I started roughly where you are and almost the same height too. I've been frustrated, but I'm on close to the same track as you, so it's a huge motivation for me!!! Maybe I should have taken pics for myself to help myself see the change better... Keep up the good…

Great job!! Keep it up!!

Healthy snacks are great, but when I was putting my weight on, it was largely in part to sitting up alone (my husband works overnights), watching tv, and snacking, snacking, and more snacking because I was bored. If you are watching tv, do some exercise instead, I have an elliptical right in my living room, so when the…

Beautiful! Keep up the good work!!

AWESOME! You look fantastic, keep it up! :-)

Great job! Keep it up!

There's no reason you can't have dessert - just plan for it and account for it - do "homework" and find out how many calories in your dessert of choice! Do an extra workout, or just budget your calories differently that day. Completely depriving yourself sometimes is worse than allowing yourself and occasional and moderate…

exactly!!! Log everything you input and output - plain and simple!

Great job, you look fantastic!!

What a fantastic job!! Keep up the great work!! And again, you are beautiful!