Replies
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Your are an amazing woman and so inspirational, congrats to you:heart:
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You CAN do this! I am new to this site too but there is so much support and kindness here with no judgement, only encouragement!!! :bigsmile:
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Hello, I started here last week so I have few friends as well. Feel free to add me if you would like, and my diary is private... why, idk but it is :-)
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Thanks everyone :-)
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I do have the slim in 6! Thanks!
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I know this sounds strange but dips are the only thing that seems to bother it badly... Thanks for the help! :-)
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I didnt get an invite?? Im new to this site so maybe Im looking in the wrong place?
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good for you! keep up the great work!
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I would love to be part of this
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I use a sigma hrm with the chest strap and I as well work in the medical field and tested it out with my EKG machine... when I do zumba for 60 minutes straight I am burning between 800-1000 cals an hour. I adjust my food intake to this and Im losing so it must be correct or pretty darn close
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I have 3 of them and you should get a weighted one made for adults to exercise with. I have a 5, 7, and 10 pound one. You will get sore hips and rib cage when you first start but its such a great workout and fun!
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Me too :-)
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Add me too if you want! Im new here as well and only have a couple of friends so far. I love this site and I really can use the motivation from others trying to lose as well :-) good luck!
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;-)
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Thanks!!
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Its still a burn, I would
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Hey guys, Id like to start with you! I did it a year ago but never finished it due to health issues. Im new to this (just started yesterday) so just let me know where to go! Thanks
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Im just starting today and Id LOVE to have somebody to talk with and check in with weekly/daily/ whatever for motivation!
