talia25 Member

Im in, just joined :smile:

Wow, you look like a completely different person. Great job

Im on my third round of the shred, and have upped my weights each time. Started out with 1kg (2.2lb) weights and followed Anita, then moved onto round 2 with 2kg (4.4lb) weights and able to do most of Natalie's moves, and now onto round 3 using 3kg (6.6lb) weights, I am on L1D4 today. Once I have finished this round I am…

Great progress :smile:

I got a good set just from Woolworths, they do weight, bf%, water, muscle mass and have 6 programs so you put in your height, age and sex and can track several people on the one scale. I think they were about $50.00, and I think the brand was Propel, hang on that might be my kitchen scales brand!!

No way. If your body is deficient then you need to supplement it to bring it back to functioning normally. After several tests, I was advised I have an underactive thyroid and have been placed on Thyroid meds a few weeks ago, I know people with thyroid issues often struggle to lose weight and find it easier once they start…

Mine is, feel free to have a look. Dont count the weekend though as I was away for a wedding, but back on track now so all good :-)

Just added, hello new friend :tongue:

Im 5'9 and get exactly the same comments. Everyone at work is starting to notice I have lost weight, and when I say I am only half way there, they tell me I cant possibly lose any more there will be nothing left of me! Im still classed as overweight though, only 2.5kgs off healthy bmi, but want to lose about 10 more kgs.…

I finished 30DS 10/10 and started RI30 2 days later, I took yesterday off cos I was in a lazy mood (naughty naughty I know!) so will be W1D6 tonight and then onto W2D1 tomorrow. I am meant to take Mondays off as I habe school after work and dont get home til 10pm, but I am not going to take off 2 days in a row so will just…

Yay, there you go. Wow, where did your tummy go! Haha. And, you look heaps younger. Keep it up :tongue:

I just did one for you, you just need to change the IMG to lower case img

My hubby works away a bit, and I find it so much easier to eat healthy and exercise more when he isnt home. But, then I miss him and it does get a bit lonely as well, so its definitely hard to find the happy medium so Im feeling you

Ive just started RI30 and am on L1D3 today as well. I just finished 30DS on Monday and am missing it as RI30 feels harder at the moment and has me dripping in sweat, however this could be cos I upped the weight I was using for 30DS as I felt so much stronger! Cant wait to see yours and my results in another 27 days :laugh:

Great job. Your waist is defined and so much smaller, and your belly is so much flatter. Kepp doing what you are doing as it is obviously working :tongue:

WOW oh WOW!!! You look so much younger, and those arms, what can i say they are awesome. Congrats on your journey

How many serves does this normally do for you?

I tried it for a few weeks, and was also logging on MFP and with the foods you are allowed I was really struggling to meet even 1200 calories a day so I gave it up and am now just eating healthy. I averaged a loss of about 0.8-1kg per week whilst doing it, which is about the same I am averaging with eating healthy and…

OMG, WOW!! Your waist is tiny and you look fab. I am nearly finished 30DS and then will start Ripped, hope my tummy looks as great as yours at the end. Well done :smile:

Based on those, I'd pick the middle one. I just want to be fitter and more toned than I am, and lose some weight!!

Was so glad to move onto L3 today, oh so much better than L2 which I just hated! Only 9 more days, however thinking I might do a couple of days morning and night just to speed things up as I bought Ripped in 30 and would like to start it next week

I have one more day left of L2 then onto L3. I am absolutely hating L2, I keep thinking longingly about L1, never thought I would be thinking that since it was a killer while doing it. I just have no upper body strength so am struggling on L2, but L3 is prob gonna be even worse, oh well the results will be worth it.

You look like a completely different person! WOW is all I can say :tongue: You go girl

L2D6 done today, I cant wait for this level to be over I really hate it :sad: I keep thinking maybe I should jump to L3 but am thinking that its probably harder! L1 seems great to me at the moment, haha

Thanks for all your kind words. I am actually starting to like the way I look when I see myself in the mirror, and thats the best feeling, and Im feeling more confident in myself. Its amazing how what starts out as a physical change turns into a mental and emotional change as well, I just feel sooo much better in my whole…

I love before and afters, thansk so much for the link.

Im also halfway through 30DS at the moment, isnt it great starting to see results. I can definitely see your tummy area getting smaller, and just think theres still another 15 days to go :smile: Cant wait to see your finals pics and measurements

Ooh, thanks, they are there now

I just noticed that, how do i get them to work?? :frown: