before and progress pics
![ritajean3](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3f5d/2698/f25b/36d4/477a/6381/b485/6c42af4f8b01844d26bc6c23bafedc3c23c4.jpg)
ritajean3
Posts: 306 Member
okies sooooo lets see if I can do this picture thingy ![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
So no idea what weight I was here but I think it is 4kg under my heaviest. which is 80kg or 176lbs
![IMG_0788.jpg](http://i245.photobucket.com/albums/gg53/misstressbubbles/IMG_0788.jpg)
![IMG_0787.jpg](http://i245.photobucket.com/albums/gg53/misstressbubbles/IMG_0787.jpg)
![IMG_0785.jpg](http://i245.photobucket.com/albums/gg53/misstressbubbles/IMG_0785.jpg)
![IMG_0784.jpg](http://i245.photobucket.com/albums/gg53/misstressbubbles/IMG_0784.jpg)
Toning now I intend to run c25k then do the 10k one and I want to lift weights on the days I'm not doing that.
I gained 2kg so if you include those so from my heaviest I have lost 25lbs (11.5kg) other wise from starting weight I have lost 20.9lbs (9.5kg)
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
So no idea what weight I was here but I think it is 4kg under my heaviest. which is 80kg or 176lbs
![IMG_0788.jpg](http://i245.photobucket.com/albums/gg53/misstressbubbles/IMG_0788.jpg)
![IMG_0787.jpg](http://i245.photobucket.com/albums/gg53/misstressbubbles/IMG_0787.jpg)
![IMG_0785.jpg](http://i245.photobucket.com/albums/gg53/misstressbubbles/IMG_0785.jpg)
![IMG_0784.jpg](http://i245.photobucket.com/albums/gg53/misstressbubbles/IMG_0784.jpg)
Toning now I intend to run c25k then do the 10k one and I want to lift weights on the days I'm not doing that.
I gained 2kg so if you include those so from my heaviest I have lost 25lbs (11.5kg) other wise from starting weight I have lost 20.9lbs (9.5kg)
0
Replies
-
Lol I love that I did it wrong what code do I need to put them up? So I just put a link to them click it and tell me if it works0
-
0
-
I just did one for you, you just need to change the IMG to lower case img0
-
hoooray thank you I am super clueless0
-
Yay, there you go. Wow, where did your tummy go! Haha. And, you look heaps younger. Keep it up0
-
Lookin' good! Congrats!0
-
Yay, there you go. Wow, where did your tummy go! Haha. And, you look heaps younger. Keep it up
Absolutely!! Great improvement!! Be proud!!0 -
so proud under my fat I can feel a super defined ab lol now just to loose the fat and excess skin so you can see it0
-
you look amazing lady!!0
-
I have been looking in the mirror all day I was sure I looked older without the extra face fat but now I am just not sure lol. I am only 22 anyway but my hubby gets mistaken for 15/16 all the time so anything to make me look younger is always welcome0
-
You look GREAT! Healthier and younger. Nice job!0
-
Congrats!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!