heatherc369 Member

Always welcome new friends- especially tattooed ones that lift 😜 Any motivation / encouragement appreciated! Any fellow #OneLungWarriors out there??

Why can I not post pictures?? 😥

Shameless binging at currently 😜

We loaded up the car yesterday with (Bikes, Tennis rackets & balls, Skates, skateboard, basketball and the boys) and headed to the park. My poor stepson is so overweight due to the medication his mom has him on that makes him like a zombie because they swear he has ADD...we never had any problems with him until he got on…

Girl I can totally relate! We just need to find that drive again! We can do it....we just cannot give up!!!!! PERIOD!!!

@NadiaMayI It is amazing how hard it is to start logging again lol It used to be so automatic but now I'm like *kitten*, I have not logged all day ..but good thing I eat the same damn thing all the time lol However, last night was a friends birthday and we went downtown to a club that does "Wine down Wednesdays" $15…

I am amazed.....after a 12 hour stressful day, I got home late had so much to do but managed to get a small workout in while cooking dinner lol Cals were on point Water is very much lacking lately :( Steps are almost as bad as my water intake :( I did (2) Sets of 10 with 10 lbs dumbells of the following Bicep Curls Hammer…

I have a friend who just got an instant pot, she loves it!

@maureli don't you just want to kick your own @$$? I know I do lol @NadiaMayl Oh dear lord you poor thing! @AZLisaLou I used to do great, I had the will power....I would allow myself to cheat EVERY OTHER weekend but would not go overboard all weekend, just 1 or 2 meals that were not horrible but not on my "plan". Not sure…

So I did it again, great all week and gained it all back by being stupid all weekend. I need to rid myself and my family of the weekly hibachi addiction , and my fiance having a show Saturday night did not help because whenever he has a show...i drink..alot and we are out super late ...so that usually means 4am taco bell…

I just keep screwing myself by going overboard on the darn weekends lol And yes I need more water too :(

@AZLisaLou either way I did it to myself lol knowingly ..grrrrr Weekends are always the hardest for me too! Everything can just spiral out of control so quickly and easily! @maureli we all go through it girl! @NadiaMayl Waaasssuuupppp lady! Welcome Back! Holy moly! Sounds like you have had tons to deal with! Hope…

Ugh So my dumb *kitten* gained 4lbs this week lol Hopefully water weight and hopefully it will drop fast lol

I only got in 5,722 steps yesterday and 48.7 oz of water ..but food was on point!

@AZLisaLou I try and pace around the office when I have nothing going on lol Only got in 6 out of 8 cups of water yesterday Only got in 4,950 out of 6,000 steps in yesterday I ate within my calories! I did some squats here and there tooo. this weekend is going to be tough, Tailgating and MonsterJam always come with bad…

^^^Boss walked in had to post quick and log off lol I got all my water in yesterday, a total of 6,467 steps in, 7 out of 9 hours with 250+ steps in on my Fitbit, stayed within my calories and only ate what was ore-planned and logged. Woke up 3 lbs lighter than yesterday! It's amazing what eating right for one day after…

So I my eating was on point today (Still at work unfortunately, but there's nothing to snack on so that's good) I am only at 5,100 steps which was not my goal but I have been busy so that means lots of sitting at my desk :( I need 3 more cups of water to meet my goal for the day, which I know I will get in becasue

@Kerryatoon Ugh I hate when stuff like that happens! Praying you don't get too far off track and heal quickly :)

@AZLisaLou I started back with squats today, ankle still is sore first thing in the morning and when its cold out .....but I cannot baby it forever lol

I am so ready for a good week! Plan for the day...only eat what I have pre-logged for the day, Get back to doing my hourly squats at work, get in at least 8 cups of water, and I am not sure I can get right back into my 10k step goal but I think if I set my goal to be at 6k before I leave work, that's a good start right? I…

Slowly trying to get back to it. One small step at a time. Just getting back on here is my first step :) Right now we are finishing out all of the crap-ish food in the house, recovering from Christmas ( making my shopping list as cheap as possible) My goal is to be full force come Feb 1st. I am going back home to Cali in…

Thank you guys! I cannot believe it is so hard this time around! I am struggling bad.....but I know I have it in me ! Nice to meet you @maureli :)

@NadiaMayI I go back Monday to see how much longer I am on "non-weight bearing" and make sure bones are healing correctly and have not moved ..if they have I may have to have surgery, if not I prolly got at least another Month on crutches. I am thinking Christmas I might be walking normal ...I hope

Just popping in to say hello, SOS over her except a little extra candy in the system lol Miss you guys and I apologize for going ghost.....just in a funk xoxo

@AZLisaLou oh no! Like @NadiaMayI said...thank goodness it wasn't any worse....car accidents are the worsed! You hurt all over ugh...hopefully you heal quickly <3 @NadiaMayI no I haven't lol I am just winging it ATM.....I only get on to log food and check in here then I am done lol

thank you for all of your kind words ladies <3 I do think water retention is a big part of it, because ... I know its bad but I went from drinking 5-6 16.9 oz bottles of water a day to barely drinking 2 due to the fact I am never really thirsty so I have always forced myself to drink water ...and I do not want to be going…

Trying to be active and include my son, we all went to play basketball within 20 mins my ankle snapped ugh Its broken.... that should definitely help me getting back to working out LOL

All of my energy and time lately has been going to my son. He is doing much better thanks for asking ladies :) But it's making it difficult to get my workouts in, my eating is till on point 95% of the time, I still get 10 k steps 95% of the time and Mon-Fri while at work I still get on my 10 sets each (20 squats, 12 lunges…

Challenge Starting weight : 169.2 lbs (4-1-16) Week 1 Weight : 166.2 (4-8-16 Week 2 Weight : 164.7 (4-15-16) Week 3 Weight : 163.4 (4-22-16) Week 4 Weight: 162.9 (4-29-16) Week 5 Weight: 162.5 (5-6-16) Week 6 Weight: 161.7 (5-13-16) Week 7 Weight: 161.7 (5-20-16) Week 8 Weight: 159.9 (5-27-16) Week 9 Weight: 157.7 (6-3-16)…