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cheers Mike, i think I will. i lost 40lb calorie counting, but i dont know where that motivation/willpower went...
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Glad there's so many of you! I try to eat cleanly, but I love junk.. I'd say I'm somewhere in the middle.. and yes it works!
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I saw them in the chinese supermarket.. they looked so gross I put em back! haha!
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I've tried it and I really didn't get on with it.. I love eating in the evening! I'd get up early every morning starving haha! and have to wait for breakfast! In the end I caved and binged! But that's just me, and I'm a greedy so and so :P
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You've already lost a large amount of weight, how much have you been eating so far? Sometimes upping calories and exercise is the best. Maybe try a programme like weight watchers where your allowance is based on your weight/height?
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I've tried both intermittent and alternate day fasting.. and although they do help with weight loss, they make you miserable. It's not worth it! lol
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I absolutely love mcdonalds breakfasts, have them maybe once or twice a fortnight? I can't resist. Plus it's not that bad for you (I have a egg muffin cos I'm vege) but like other people have said, unless you see it as a failure and binge bc you think you already failed, or unless you eat it like everyday, I'd say don't…
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I've been making my own ready meals :p when i feel like cooking I make a batch of something tasty (and count all cals obv :P) and then can just pop em in the microwave on my 'meh' days. Sorry that was unrelated :')
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I got measured the other day and they told me I'd gone down a back size (woo) but up a cup size, to an E. That's ridiculous for me, lol. The best way you'll know is to try them on! and bend over when it's on, and see if there are any gaps between you and the bra. Usually means the cup size is too big. Oh, and that the bra…
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Wear it on a chain around your neck? My parents are divorced but I wear my mum's wedding ring like that lol.
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Mines really boring. I was painting my dads house, and he was paying me £600.. so the idea popped into my head that I'd ask him to not pay me a penny until I'd lost weight! I get £100 for 20lb lost and 40lb lost, and then the final £400 for 60lb(my goal). I've been wanting to lose weight for years, but this is my latest…
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lol oh wow. I'm gonna be so paraniod people are doing that now!
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the thing I can't get enough of lately is poached egg muffins with a little cheese and ketchup.. like the ones from mcdonalds :P
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If it makes you so unhappy that you've slipped up, then what good would giving up be? it's 1000000000% worse than just carrying on. Nobody is perfect, everyone slips up now and again, but the important thing is to push on. If you've done it before you can do it again. No excuses!! :)
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egg mcmuffins are pretty damn good tho. Not as good as homemade tho :P
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I was doing intermittent fasting, where I wouldn't eat from 7pm through till 11am the next morning. I only kept it up for about a fortnight so the only thing I noticed was a change in my attitude towards food, which sempt like a huge change in such a short time frame. I definitely don't eat as much in the evenings now,…
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I only really pre-log if I know I'm going to have a high calorie meal.. but I do think it's a good idea. Personally I end up not wanting to food I've planned if I log too far ahead! Each to their own :)
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urgh yea, being a vegetarian sucks when it comes to eating out!
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Deffo agree with this.. don't cheat for the sake of it :)
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I have NO idea, because I've always been overwight, so I don't know how I'll look! I'm aiming for 132lb, but I could change my mind either way!
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oh wow, these all look amazing! been a vegetarian for 21 years and never seen anything look so good!
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haha this made me giggle
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Down 1.3lbs.. a loss is a loss and that's great, but I feel it's going sooo slowly lately -.- I eat out way too much!