would this work?
Options
![humidex8](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8748/e9f8/6439/f01a/00c7/374c/61a4/ecbd2050e1bce498d33a98acf78659166856.jpg)
humidex8
Posts: 24 Member
curious... how effective would it be to cycle through weight loss plans, e.g 1 day calorie counting, 1 day slimming wotld, 1 day low carb and repeat? I feel they may kind of cancel eachother out.. but it would be great if it worked! opinions?
0
Replies
-
If it keeps you interested/motivated then it will work. If it confuses you and your goals by providing unnecessary complexity then it wont. Give it a go and find out I guess?
Cheers, Mike.0 -
cheers Mike, i think I will. i lost 40lb calorie counting, but i dont know where that motivation/willpower went...0
-
Fair play to you! Don't worry everyone goes through that cycle. The most difficult thing is when you achieve a goal - If you don't set a new one most people relapse - in fact most people relapse anyway!
Just keep working hard and enjoy the benefits!
Let me know if you have any questions etc
Cheers, Mike.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions