shimacrema

Tapout XT will be the next program I purchase. I love Turbo Fire and I had a hard time keeping up at first but I made sure to do the new to class in the beginning. It allowed me to get use to the steps and gave me a break to catch my breath at the same time. It also made me burn more because it was a little longer. Turbo…

Hopefully she does find MFP. Maybe she might take the time to join, read and have a revelation.

You look absolutely beautiful! I wish you continued success in your journey!

Awesome advice @TrainingwithT

I have heard of it and I so want to take some classes.

you look awesome! keep at it!

Are you guys doing this next week? I am so in for next week and going forward!

Are you under or above? I could see how this would be different if I was doing this over a bedroom but this is in my living room as well as theirs. If this was the day time I wouldn't have any concerns.

I have talked to them and was told that it is ok. But this was from the husband. The wife isn't really old but she acts old. Im not sure what Im going to do but me stopping my workouts ain't happening. Like I said it isn't often that I workout at this time but when I wanna workout I wanna workout. So exercise mats is my…

I feel your pain lol

great ideas. I always measure but now I will do the shaking to evenly distribute.

I want to release 25 pounds as my first goal. A

Rollerblades are great. If you can learn how to rollerskate or ride a bike you can learn how to use rollerblades. I learned in the store while I was purchasing them. Go for it! Its an awesome workout. It will develope muscles in your calf that you didn't even know was their. It will also build your core big time and your…

ABSOLUTELY FANTASTIC!!

Hello everyone! I would have to say to try the one that most interest you. In both routines its going to be challenging period! If you are out of shape either one will be difficult. Its really mind over matter. If you have it in you, highly determined, and have the sticktoitiveness that you are going to need, go for it. I…

Just to add a little more to it, the music is really what completes this workout. It is fun as can be. If you have done Tae-bo then you can do this. Its a lot faster but attainable. Chalene encourages and motivates you throughout the whole workout. I hope all the info here helps you. If you get it you wioll NOT regret it.…

Hi all! I haven't been able to get to walmart to weigh myself so I will use my most recent weight. I look forward to releasing at least 10 pounds this month. I would really like to be around 209. That being said my starting weight is 228. If I release the 10 it will bring me too 218. If I can get down to 209 I would have…

Im in but I have to reweigh myself. I just finished Turbo Fire Inferno ao I know I lost at least 1 pound. I would like to be as close to the lower 200's. My last weigh in I was 228. I will post my new weight tomorrow. Looking forward to the journey with everyone. Shima

I love Syntha 6 vanilla ice cream. It really tastes like vanilla ice cream. I love it. Its a bit on the pricey side though.

Thank you for offering your motivation and knowledge. You will be recieving a lot of questions from me in the near future =) You are doing an awesome job getting back to yourself thus far. Shima

Hey everyone! I definetly have been missing in action but it didn't stop me from pushing play. I have been staying on track with the TF/CE hybrid mostly but I have been adding in more TF. I go through withdrawal lol. This was my 6th week of the program. I also stepped up my ab work out. I am releasing weight from my head…

Hello all!! I am back. I went away from the hybrid that I decided to start it over starting tomorrow. I was doing pure Turbo Fire. I finally got my new weights and Im ready to give it a go. My body has been missing it. Shima

I hope you come back Gymrat. You are very informative and funny!

OMG Deb!!!! I am so glad you had a fab time! I really didnt expect anything less. I plan on going to Turbo camp next year. I was suppose to go this summer but it didnt work out. Im still going strong with my workouts. I hope you ladies are having a great weekend. Shima

Hi Julbella78 Your reps should be between 10-12. If you can go past 12 you arent lifting heavy enough. Most importantly keep good form. Go slow so you feel every fiber in your muscle working. I recommend getting ChaLEAN Extreme. It will give you exactly what you are looking for. It will also help you with releasing excess…

Hi rcrews77! I think that Chalean Extreme and Turbo Fire are great. I can't see myself without either one. Chalean Extreme is a weight lifting program that pushes you to go heavy with shorter reps (10-12). Muscle burns fat so don't worry about getting bulky. Turbo fire is an all out party in your house. It is full of great…

LOVE ZUMBAAAAA....I would definetly try a class first.. the dvds does it no justice. Dont get me wrong. I just got the dvds are great but the class is off the hook.. You will love either one. @vaughny I have Turbo Fire and I LOVE LOVE LOVE it. But I love Chalene anything lol. I will tell you that since doing TF for 2.5…

Hi all! I just got done with my daughters sweet sixteen dinner this past Friday. Saturday I had a fair to do where I got sun burn on my face. Let's just say I have been running around since Thursday. I havent worked out since then. I slept all day today so I will be back on my schedule tomorrow. @ Deb I hope you are having…

HI ! I did the 5 day inferno without sticking to the menu. I just stuck to a 1200 calorie meal plan using my own recipes. I released 2 pounds and 5 inches all around. I know I could achieve even better results now because I know the routine better. I love Turbo Fire. Shima

Hey everyone! @ Telcochik I have almost had 1000 calories burned doing the New To Class option on 55 and 45. I have also done those classes not putting as much intensity in it and my calorie burn was lower. I think the only way to know for sure is to get a BODYBUG. Thats on my Christmas list lol. I do believe that its…