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I'm boring - just toast them and use spray butter. hahaha
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Dumb®
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Really? LOLOL
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Bumping to follow ;)
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LMAO LOLOLOL
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Congrats! I have my first one this April! Looking forward to it
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Totally agree...... I love Pizza Hut Pan pizza.... and will always eat it. LOL just not everyday!
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I agree - skip today and just start on Tuesday workout. Keep that off day and remember to keep those off days - you will need them so you don't get burned out. I actually made my off days Friday nights because there were more "parties" going on and more pizza and crappy food. Good luck - and let us know how you are making…
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I totally do a cheat day one per week. It totally works for weight lose - of course I still enter EVERYTHING in my diary... and now I just do really a cheat meal - and not go over board. But in the beginning I did the whole day.
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Heaviest weight was 177 around 06/2011 and currently 136 06/26/2012.... and I was about 29% body fat... and I just measured this morning and I am at 18%
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It seems like you can order it now. My buddy got an email and it says: It's time. Now anyone can build the kind of body men respect and women can't ignore. The body of a Beast. And if you or someone you know is ready to commit to 90 days of intense, muscle-bulking, vein-popping training, you can be one of the first to…
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^^ agree
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I just went last night and got the Mediterranean Chicken - was like only 670 cals.... and it was a lot of chicken.
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I am F'in jealous... but they are coming to Philadelphia... so I'm going (maybe)
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This is a great conversation. I listen to Iron Maiden when working out - HUGE FAN - but I also have the Glee soundtracks on my ipod that pop on sometimes. LOLOL
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Yes I used Truvia in Ice Tea and everything else.... and it is great!
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Shirts: Bloomingdale's or Macy's Shorts: American Eagle Pants: all over....
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Great work everyone!! Congrats!!!! Mine are: 1) Currently at 18% BF (from 25%) 2) Can wear 29w shorts and 30w slim jeans 3) Bought a small Affliction shirt 4) Cholesterol levels are back to normal.... yeah!
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Hell no - diet sodas are like chemical factories. I am mostly a water guy anyway - but when I do crave a soda - it is the real deal - not that bad with calories anyway if you just stick with one every once in a while. ** Just my opinion of course. LOL
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5 lbs in 1 month
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^^ Same here I guess. HAHAHA
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Hahaha. good one! And I didn't skip... I got bumped! :(
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Not the Atlantic ocean you got married at.
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I have to respond to this because these are so addicting to me - Met-Rx Big 100 Colossal Meal Replacement Bar, Super Cookie Crunch - link below on Amazon http://www.amazon.com/Met-Rx-Colossal-Replacement-Cookie-Crunch/dp/B000GX4A98 These are incredible -kind of expensive - but well worth it. One plus for me is that it…
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riding Test Track at Epcot
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Hell yeah - I LOVE Old Bay... I even put it on pasta.
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Suzie: Hottttt
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anima_gemella: 10+
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I'm in - I do about 8 -10 / day.... I can do more!!!! pee pee time sorry. LOL
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Took me about 5 months.
