TuscanySun Member

Making this today. Not done yet but it smells INCREDIBLE. Crockpot Beef and Broccoli Ingredients 1 pound boneless beef chuck roast, sliced into thin strips 1 cup beef consumme 1/2 cup soy sauce 1/3 cup brown sugar 1 tablespoon sesame oil 3 garlic cloves, minced 2 tablespoons cornstarch 2 tablespoons sauce from the crock…

Bump. Would also be interested in recommendations on which to buy. .

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bumpity bumpity bump.

oh and my coworker who says "not for nothin' " every time she's b!tching about something. ps...I love this thread..its like free therapy!

I know this is probably someones most hated expression...but....OMG ROFL! My best friend is a nurse this is exactly what she would say about that particular word!

YOLO proactive (this is SO overused at my work!) irregardless...its regardless people...you add the "ir" and its a double negative! using funky spelling to try to be cute, such as, "Kids Kastle" or "Kopy Kat" writing "should of" or "would of" instead of should've or would've. supposebly drives me insane.

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Daniel Craig

Roast them with a little olive oil and kosher salt. So simple and the roasting carmelizes the sugars...the flavors are sweeter and so much better! Lots of veggies roast up very well. Sweet potatoes, onions, fennel, Brussel sprouts (yes...they CAN be good!), asparagus, kale, cauliflower...all of it and more tastes sooo good…

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skinnytaste.com sparkrecipes.com eatbetteramerica.com (two thumbs up for skinnytaste.com!)

we did too.

peanut butter, banana, raisins and miracle whip sandwiches. Yup...I said miracle whip. Sounds gross...tasted divine back then.

Jillian Michaels Pure Protein Whey Protein has the least I've found...it does have "fructose" listed but it is way down on the list and says its sweetened with Stevia. I like the Triple Chocolate Shake. Walmart $9.97 per can.

Emmy...thats a great idea...I might have to give those a try...thanks for sharing!

Suz...my doctor has recommended it for me. Havent had the money but am interested to hear the responses to your question for sure.

re: the cheese...when I made it, I used a quarter of what they called for in cheese, strictly for calorie control. If you dont mind eating it with a fork/spoon (more like a topped casserole) then this is fine. However, the cheese really is what makes it stick together so you can pick it up. Also...if the recipe calls for…

I did this too....even my son liked it...however, it is alot of work and alot of cleanup. If you're going to do it, I strongly suggest adding seasonings to the crust mix, otherwise, super bland. I put in italian seasonings, basil, dried onions (alot) and garlic powder, along with pepper and kosher salt. If you spice it up,…

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Ever since i dropped 125#, I'm freaking freezing all the time and its been 2 years since I started the weight loss...havent gotten used to it yet!

too true!

I would totally take that as a compliment and a NSV! Someone called you EYE CANDY!! Woot!

Thank you so much for sharing your success! Its really inspirational to see it can be done!

Congrats on the healthier choices! If you ever get a chance, try the Venetian Apricot Chicken there...lovely dinner for lower cal's/carbs. So good. I ask for steamed veggies, no butter no seasoning and they're still just as good if not better and the chicken is really really good!

1. Naked women in the changing room without an ounce of dignity. 2. Over use of nasty body sprays in the changing room 3. People who put on cologne/perfume before going to the gym 4. Loud talking bff's on the machines next to me talking so loud that though I have the volume in my headphones up to 1 billion, I can STILL…

I cant wait for the fall off. Gym soo packed Monday thru Thursday...cant even get to the weights!

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Definately Jillian Micheals Whey protien...My Walmart has for $10.