daynes23 Member

This was so nice to watch. Thanks for sharing. So sweet! Good on ya, girl!

Today I packed: -a 80cal strawberry banana yogurt -handful of grapes and blueberries -a shiny apple -100 cal pack of cocoa roasted almonds -cookie dough luna bar -arnold sandwich thin, one slice of thin sargento cheddar, 1/4 avocado, splash of thousand island dressing, and a grilled chicken breast -roasted asparagus,…

Every time I've tried to do the whole program I've stopped after the second week because I always pushed too hard and burnt myself out. Now I use it as a supplement for my regular workouts. I'll do cardio abs after a run or on nights that I can't get to the gym (like last night) I'll do something like plyo cardio circuit.…

Ohhhhh I like this thread! One of my go-to running songs is from the old parade at Magic Kingdom. It's the Corbin Bleu version of "Celebrate You". Every time I hear it I can't help but feel like running! I'm sure I'll think of more.

I did Week 1 Day 2 last night and I am digging it! I have run 5ks before but I feel like I'm never consistent with maintaining a pace so I'm hoping following the app will help me build some stamina for the future!

Ohhhhh and I love leg swings before a run.

I've found these couple of stretches (particularly the last 2 the "meditation" looking one and the knee over knee one) have helped me soooooo much. I do them almost every day. Gives me a great stretch and less pain! https://youtu.be/x30rjVT-TLo

Bump?

Forgot to post the pic! Lol

Stopped in this thread yesterday to see if it was a legitimate question... It was, I was disappointed, I moved on. What the hell happened while I was gone?! Here's my obligatory source of pretentiousness since everyone's doing it. Hey y'all, I have a degree in physics! Aren't I just the best? Now excuse the rest of my…

I'm trying to add everyone and failing miserably because there's so many awesome people! 25 here, from NY, about 5'3" SW 150 CW 144 GW 130ish Feel free to add me!

I have the little ozeri pronto and it works just fine for me! When I'm at school (i teach science) i use a triple beam balance :p

Adding you guys now! I'm @thinksmalldreambig

Found the playlist. Excited to hear some of it. Just one question... How do you add to it?

I love my good ol' Polar FT4. I've never had any others to compare it to but i adore mine!

THIS!

I watch every week. Can't get enough. Just like Hoarders and just like Intervention. I don't know why I'm so fascinated with this kind of stuff but it just hits me somewhere that keeps me watching. My mother used to think it was terrible that I let my younger brother watch intervention with me. But I bet after countless…

Awesome! Way to go & keep it up!

Bringing this back. There's gotta be some disnerds lurking around!

*waves* First year over here! Right now serving as a leave replacement in a 7th grade science class. In two weeks I move down to the 6th grade >.< Starting grad school next week too WOOF! The ultimate dream is to teach HS physics.

I love my planet fitness. I go in, do what I need to and get out. Nothing more, nothing less. I usually go about 4-5 times a week. On my strength training days I'll do about 30 mins of cardio and then machines to fill out another 30ish mins. I go for shoulders and back, arms, and legs. I will squeeze in core exercises…

best use for this gif ever. I imagine him sitting quietly just listening to the conversation.

Just do it! I promised myself I would work out while I was on vacation in Montreal over the summer.... I didn't. I said I would get back to it when I returned... I didn't. It's taken me since the end of August to get back into the swing of things. Get going now before 4 months pass and you've just been sitting on the couch…

What I really meant to say was "feel free to add me!" B)

Just turned 25, have about 10-15lbs to lose. Not definitely set on a number though. Just opened my diary >.< Ohhh the accountability!

I enjoy the arc trainer because you can get a different workout based on the settings. If you have low incline it's like you're ice skating (like a gazelle) if it's somewhere in the middle, it's similar to an elliptical. If you ramp up the incline then it's like a stair machine. It gets intense! I love the arc trainer. I…

*waves* Hi! Right now I'm a leave replacement for a 7th grade science classroom. I was doing much better going to the gym and running over the summer when I had my camp schedule and because it was nicer out! Now I find that if I'm going to the gym on a particular day I have to go right after school or else I will never go.…

Same.

I came into this thread expecting someone to be using chicken legs as a metaphor for their own legs.... :| *backs away slowly*