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This was so nice to watch. Thanks for sharing. So sweet! Good on ya, girl!
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Today I packed: -a 80cal strawberry banana yogurt -handful of grapes and blueberries -a shiny apple -100 cal pack of cocoa roasted almonds -cookie dough luna bar -arnold sandwich thin, one slice of thin sargento cheddar, 1/4 avocado, splash of thousand island dressing, and a grilled chicken breast -roasted asparagus,…
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Every time I've tried to do the whole program I've stopped after the second week because I always pushed too hard and burnt myself out. Now I use it as a supplement for my regular workouts. I'll do cardio abs after a run or on nights that I can't get to the gym (like last night) I'll do something like plyo cardio circuit.…
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Ohhhhh I like this thread! One of my go-to running songs is from the old parade at Magic Kingdom. It's the Corbin Bleu version of "Celebrate You". Every time I hear it I can't help but feel like running! I'm sure I'll think of more.
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I did Week 1 Day 2 last night and I am digging it! I have run 5ks before but I feel like I'm never consistent with maintaining a pace so I'm hoping following the app will help me build some stamina for the future!
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Ohhhhh and I love leg swings before a run.
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I've found these couple of stretches (particularly the last 2 the "meditation" looking one and the knee over knee one) have helped me soooooo much. I do them almost every day. Gives me a great stretch and less pain! https://youtu.be/x30rjVT-TLo
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Bump?
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Forgot to post the pic! Lol
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Stopped in this thread yesterday to see if it was a legitimate question... It was, I was disappointed, I moved on. What the hell happened while I was gone?! Here's my obligatory source of pretentiousness since everyone's doing it. Hey y'all, I have a degree in physics! Aren't I just the best? Now excuse the rest of my…
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I'm trying to add everyone and failing miserably because there's so many awesome people! 25 here, from NY, about 5'3" SW 150 CW 144 GW 130ish Feel free to add me!
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I have the little ozeri pronto and it works just fine for me! When I'm at school (i teach science) i use a triple beam balance :p
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Adding you guys now! I'm @thinksmalldreambig
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Found the playlist. Excited to hear some of it. Just one question... How do you add to it?
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I love my good ol' Polar FT4. I've never had any others to compare it to but i adore mine!
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THIS!
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I watch every week. Can't get enough. Just like Hoarders and just like Intervention. I don't know why I'm so fascinated with this kind of stuff but it just hits me somewhere that keeps me watching. My mother used to think it was terrible that I let my younger brother watch intervention with me. But I bet after countless…
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Awesome! Way to go & keep it up!
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Bringing this back. There's gotta be some disnerds lurking around!
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*waves* First year over here! Right now serving as a leave replacement in a 7th grade science class. In two weeks I move down to the 6th grade >.< Starting grad school next week too WOOF! The ultimate dream is to teach HS physics.
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I love my planet fitness. I go in, do what I need to and get out. Nothing more, nothing less. I usually go about 4-5 times a week. On my strength training days I'll do about 30 mins of cardio and then machines to fill out another 30ish mins. I go for shoulders and back, arms, and legs. I will squeeze in core exercises…
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best use for this gif ever. I imagine him sitting quietly just listening to the conversation.
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Just do it! I promised myself I would work out while I was on vacation in Montreal over the summer.... I didn't. I said I would get back to it when I returned... I didn't. It's taken me since the end of August to get back into the swing of things. Get going now before 4 months pass and you've just been sitting on the couch…
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What I really meant to say was "feel free to add me!" B)
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Just turned 25, have about 10-15lbs to lose. Not definitely set on a number though. Just opened my diary >.< Ohhh the accountability!
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I enjoy the arc trainer because you can get a different workout based on the settings. If you have low incline it's like you're ice skating (like a gazelle) if it's somewhere in the middle, it's similar to an elliptical. If you ramp up the incline then it's like a stair machine. It gets intense! I love the arc trainer. I…
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*waves* Hi! Right now I'm a leave replacement for a 7th grade science classroom. I was doing much better going to the gym and running over the summer when I had my camp schedule and because it was nicer out! Now I find that if I'm going to the gym on a particular day I have to go right after school or else I will never go.…
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Same.
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I came into this thread expecting someone to be using chicken legs as a metaphor for their own legs.... :| *backs away slowly*