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I was about 25 lbs heavier, now I'm 7 lbs lighter!!! That was a HUGE NSV for me when that happened!
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Thanks everyone. I'm trying to lose body fat right now, but bodybuilding interests me and if I get down to where I want to be I might go down that road once I meet it. Everything is so geared to goal weights and such, it's hard to get my mind off of that! I do know how I want to look, so I guess I'll make that my goal.…
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Anyone know anything about it?
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This is what I do. -Drink the mojito's and have the creamy drink as a treat once or twice. -Fill your plate with veggies and fruit and have small amounts of the really good, high calorie stuff. -Don't have a bun with every meal just because they're there. -Walk after every meal. -Do some active swimming every day. -Don't…
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Wow that's awesome!!!
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You look amazing! What a difference a year can make! Congratulations!
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Yay!!! Good job!!! Pretty soon you'll be saying "So long 90's!" Keep it up and have fun celebrating!
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Ha ha ha! Skipples! I've lost a few cup sizes but I'm the same cup size now that I've always been before kids and 50 extra pounds. I was a full C in high school when I only weighed 135 lbs so I don't think I'm ever going to have nothing. They are considerably more droopy though after breastfeeding...
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Wow! What a wonderful NSV! That right there is why I'm getting this weight off! I bet your son won't even remember the "fat" Dad! Way to go and keep playing! It's a great form of exercise!
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Yup. I agree, I think it's excess salt leading to water retention. I always gain when I travel too, it usually comes off really fast though.
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You look fantastic!!! At my highest weight I was a little more than yours. You're an inspiration to me that I can do it too!
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We live about an hour away from Niagara Falls and we took the kids for a few days of vacation. I came home weighing less that when I went! No more over eating at buffets for me! I'd been in a "February blues" slump and I think this kicked it for me!
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I started at 251. I'm a third of the way to goal in a little over 4 months!
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Wow! You look fantastic!
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I'm looking at getting one too once I lose all the weight. I have 100 lbs to lose and most of it is in my midsection! My arms and legs are skinny! Here in southern Ontario the cost is around the $10000 mark... I'd love to see before and after pics too if anyone is willing to post...
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Don't get yourself down about the weight not coming off. I read on a blog recently about a woman who is 150 lbs and a size 4-6. She's in the best shape of her life and quite fit. A few years ago she was 150 lbs and a size 12, not fit, more fat than muscle. She's the same weight but way skinnier! If you don't lose the…
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I'm here too losing baby weight! I gained quite a bit with my 2 pregnancies 2 years apart :/ Now were done having kids and I'm getting this weight off for good! I have 2 girls, my oldest just turned 3 and my youngest is 10 1/2 months. I started losing weight once my baby started solids around 6 months and I've lost about 2…
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When we got engaged, I was 30, my husband was 30. When we got married I was 31 and he was 30. We'd been together just over 2 years (but best friends for 20 years). We're still happily married and it's been 1 year and 8 months
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Wow you look amazing!!! What a role model for us still working on it!
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WOW! You look fantastic! I'm in a wedding in November and I'm hoping to have quite a bit more off by then. Good for you!
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Wow! You are incredible! I've lost 33 lbs since October and I know how hard it is! 50 lbs is an awesome achievement! Congratulations and keep it up!
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Thanks! I did download it. Does it use gym equipment? It looks like mainly body weight exercises...
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Oh. I should mention I need one for gym equipment :)
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On itunes, search "fit for duty". It's a series of free podcasts that have a wide range of full length work outs. I'm a stay at home mom and have lost over 30 lbs in 4 months using these videos!
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Wow! You look fantastic!
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Wow! You look amazing!
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Way to go Ledbet!!!! I'm a Diabetic Nurse Educator so I know how good those numbers are!!! That is an INCREDIBLE achievement! Keep it up and you won't have active Diabetes anymore!!! Wow I'm proud of you!
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I'm that girl too! My problem was trying to wipe I'd hit the toilet paper dispenser in the skinny stalls!