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Th Those are progress photos from my journey in 2012-2014
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Here's a pic of the back of the bottle...
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I looooove m'coffee. I was wasting 300+ calories in my concoctions. I managed to get it down to 62 calories a cup... 6tsp powdered creamer. That's the calories. Splash of Torani sugar free caramel or French vanilla coffee syrup 0 calories. Dash of Stevia 0 calories. That sugar-free coffee syrup is what makes it thicker-…
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Thanks, guys! I'm still thinking I want one. LOL...I have a fitbit flex, and one night my husband and I were out to eat and it began to blink and vibrate that I'd hit my step goal. My husband was suspicious or at the least, curious about a product that measures activity to measure while i'm stuffing my face. Haha! Since…
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I've managed to hit 5,000+ for several days now and my goal is 10,000 to get the points from Humana Vitality. I've checked my Humana Fit account and discovered I've gotten points for my HRM workouts that I really didn't think would count due to intensity. But they gave it to me! :) ((May have been something I…
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Thanks!
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Wait...SEE? Our thought process is jacked up. I *should* have said "eating ENOUGH" not too much. Oy. Rofl!!
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Tee hee! I'm at 1855 (give or take right now) I never thought I'd have TROUBLE eating too much. Ha!
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Thank you! Slow and steady wins the race tho, right? :) I'm all for feeling better.
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Whew! Thanks for the reply. (and the friend request!) One day at a time. Lol.
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((Ahem)) Whoa. :) Niiiice work!! :)
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I balked at lemon slices in water until I actually tried it. But then, lemons are a pain in the butt ((to me)) to keep stocked, sliced, washing knife, etc, etc....My family drinks sugar free walmart brand lemonade. I make my tall cup of ice water and leave a 1/2 inch at the top to add a splash of the lemonade. :) Voila.…
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Look. You're being negative about where you are now. NOW you are on the right path. NOW you are getting healthy. NOW you need to not look back, but look forward. Leave the old thoughts behind. Kick dirt on 'em, bury 'em and get your *kitten* out there. That is all. Instead of comparing to what you COULD do...Look ahead to…
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Hi, my name's Anita. We could be related. We sound a lot alike. :P Donnie, you can do this!! Lately, I noticed that I was dropping off on keeping track on time. I set alarms on my phone. I know you're phone is on the DL right now, but maybe this would work for you, too? Just little reminders. Can you still GET texts? I…
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test...test...how's this? :P okay...now it's TOO little. Hahahahahaha....dang it.
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How many days are you spending on each level, guys?
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Holy Shredded!!!! LOL...AWESOME job!!!!!!!!!
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Direct link...hahahahahaha... http://i376.photobucket.com/albums/oo205/anitac0126/XLshirt.jpg
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What am I doing wrong? LOL...let me try that again... [img][/img]
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Due to other meds I'm on, my doctor could not prescribe anything to help with my waking panic attacks. ((Some nights I would awaken in the midst of an attack. I'd have to get up and do something very mundane or watch a kid's cartoon to take my mind off the horrifying feeling that I was about to die.)) My husband suggested…
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Thanks, MFP's! I seriously, without trying to sound cheesy and cliche, couldn't do this without the motivation I get here. WTH would we do if this site went away, suddenly??!! :noway:
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I think I post too big... http://i376.photobucket.com/albums/oo205/anitac0126/PicMonkeyCollageII.jpg There's a link. :embarassed:
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I was sick with a stomach virus Sunday and Monday and took off til today. It's tough to take the time off, but don't forget, 80% of this is diet...only 20% is working out. Take the time off, let your body heal and feed it nutritiously! :) :)
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THANK YOU!!
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:laugh: THIS is why I love MFP!!
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I see a great difference! Great work!! :)
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Thank YOU for sharing! YES! I surf the success stories when I'm low or even when I'm high...lol...support, motivation, goals, keeping visions of progress like this help remind me that it CAN be done. You look fantastic!! Great job!
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HAAAAAWWWTTT!!! :) Inspiring! I just started the strength training portion of my program today. I have a loooong ways to go, but it's paying off. One day at a time!
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If you right-click on the broken link and copy the image URL, then paste into another tab bar, it takes you there.... WOW!! Amazing!!! Congratulations!!!
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OMG!!! This is FANTASTIC!!! Thanks for sharing! Truly. I'm 40 and I've had my doubts that I will be able to do this, but this...wow...just phenomenal! Congratulations!!!